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I have a session this week! I'm in need. I'm stressed out about T training and my finals coming up. I also think I'm ready to talk about my insight, some deep issues, and even try and open up about the therapeutic relationship.
I'm going to try to get to the heavy stuff. I know it's going to be tough and I'm going to have some rough feelings, but I think I need to do this. We'll see how it goes in only 50 minutes though.
I miss T so much right now.
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Thank you, Liese and heldincompasssion, for your responses.

Liese-I'm in the US. I'm taking summer T training classes for graduate school. They cram a semester worth of learning into 6 weeks of classes (classes are held two days a week-each class is a bit over 3 hours long). So, I have finals for my two classes the last week of summer school.

Heldincompassion-I would love to have a triple session w/my T too! I hope someday that comes true for you! Smiler

I'll update you guys some time this weekend on my session.
I had my session this week. It went fairly well. Since it had been 3 weeks since the last one it was like we had to play catch up (get re-aquainted) for the first 10 minutes. Then I started on a few things not totally deep, but deeper than chit chat. I didn't get to the deep stuff until we were close to done. ugh.
I told T I was trying to decide if I wanted to share certain things or not. She asked why I felt like I couldn't share. I said it was due to time and due to subject matter being difficult for me to talk about. I only touched on a few areas about family and then we wrapped up the session. Our therapeutic relationship was at a good level though today. She was stable and I felt rather safe.

***possible trigger warning***

I didn't let out any feelings or get to the stranger csa story or the weird flashbacks that I've been having that are scaring the shit out of me. Why couldn't I get to that?
Maybe next time (2 to 3 weeks) depending on my work schedule.

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