Skip to main content

The PsychCafe
Share, connect, and learn.
Li'l one and I feel like we're at a crossroads and aren't sure which way to go.

Briefly, when I stopped drinking five years ago, I hibernated when I wasn't working. My sole goal was to get thru each day while learning how to do it sober. It took six months just to have enough energy left over at the end of the day to venture outside and go for a walk! As summer came, I slowly ventured further and started doing more things on my own, albeit awkwardly. But, after only six months of practicing that, my parents and I discovered my brother was terminally ill and he died shortly after. I was plunged back into total numbness...and hibernation. Out of desperation, I started volunteering for a local theatre company. They have become like my second family. They've been my shoulder(s) to cry on and cheer me on when I decided to play the accordion part in the orchestra for "Fiddler on the Roof" this past spring.

But something has changed recently and I'm not sure what it is. I don't find volunteering and working with them as fulfilling anymore. In fact, li'l one has been getting triggered every time I'm with them lately. I feel like I want to take a break but feel very guilty because they helped during some very difficult times. I wrote in another thread about feelings of "owing" someone and whether friends should make you feel like that. Right now, I do.

I guess what I'm asking is how do you know when you've outgrown something or that it's actually no longer helping as much as it used to? Or, is that even the right question I should be asking? Not sure if I'm explaining this properly and my thoughts feel muddled...par for the course.

The Kid
Original Post

Replies sorted oldest to newest

Hi TK,

It sounds like you received a lot of support and were attended to very well by this group, are they still helping? I can't tell if the relationship was more mutual or more caregiving - sometimes when we are with a group who is very giving, if the relationship changes it can be difficult (we have all kinds of give/take/mutual relationships in the world). I had two friends once who very much took care of me 3.5 years ago when I had a complete mental breakdown. I didn't "outgrow" them but could not tolerate being cared 'for' and as things got worse for me, I got more distant. Being around them became triggering because it was more a reminder of how much pain I was in than a break where I just got to be friends and not feel like I had to share or whatever. Sort of like what you are describing but I have no idea what the relationship is/was like.

It's natural to out grow people, I think you know when it's a gut feeling. Sometimes we take breaks from people too and that's what I needed from my friends. There is no 'owing' in relationships, each should give and take as offered. So, I guess to answer your question it's how I feel... if being around someone makes me unhappy it's time not to be around them either permanently or for a bit. I do this a lot, mostly because I'm terrified of relationships - thankfully I have a number of different types of friendships so I can take breaks from some types, or sometimes breaks from all of them if I'm triggered with self-hate. It's okay to take a break, and see how you feel. Hug two
Hmmm...you've asked some good questions, Cat. The relationship between myself and the group has been their giving me a lot of care.

What I hadn't thought of is I don't have a circle of different types of friends, so detaching myself would mean going back to isolation and hibernation. Relationships are so very difficult and scary and after a time, I just wanna run as far and fast I can in the other direction. I sometimes feel like I'm damned if I do and damned if I don't. Being around people sometimes hurts and not being around them hurts, too.

The Kid

Add Reply

Post
×
×
×
×
Link copied to your clipboard.
×
×