So I have a standing arrangement to meet a friend for lunch every wednesday. This morning she emailed to say she was too busy and had to work over lunch. So I was disapointed by Ok, but I walked past the canteen at lunch time and there she was sitting having lunch with some other girls she works with. Now normal people may brush this off but I'm left so upset that I ended up hurting myself to cope. She didn't see me so wouldn't even know that I saw her let alone know how upset I am.
In the middle of all of this I can imagine my T telling me that what she does isn't necessarily about me and is a reflection of other stuff in her life and that she can't possibly know that I'm upset if I don't tell her. It's almost worse being able to think this out as I know I can't do what my T would advise as I can't do confrontation and or tell someone how their actions upset me.
I hate this, I hate how little things affect me, I hate how alone I am meaning that meeting for lunch means so much to me and obviously so little to my friend.