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Hugs... lots and lots and lots of hugs and/or cute pictures of kittens to get through my day.

I have an incredibly triggering day ahead of me and am probably in the worse state I've been in a while for flashbacks and other issues. I spent almost my entire weekend save for a few hours with friends in tears. I'm okay, I'm moving through it but I just need some TLC right now if anyone has a spare e-hug or two.

I need lots of 'in spirit' people with me today Smiler



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((Raven)) thinking of you.



hehe thanks again for all the hugs/pictures. I love those stick figure huggers Smiler

I did something I've never done before after my appointment w/ P today... I went to the gym. I think I will make that standard. I don't see her for another 3 months *yay* *yay* *yay*

I'm hoping the triggers can be even less next time but I'm not sure Frowner this is the least disoriented/destructive/terrified I've ever been there and I think it's because I let my T help and I felt like... in a way she was there.

And the hugs helped... I'm also thoroughly exhausted. Red Face

Okay, I'm done writing...

xo

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