Some people view hugs as somehow stopping the pain by being comforted and because of that we do not feel the pain and so do not heal.
This is the school that says a therapist is a good therapist if they sit and watch us in pain and do not reach out a hand or an arm. That it heals to allow a client to writhe in pain and just do nothing. The client will eventually feel what they have never felt and come through it with the kind gaze of the therapist and in the safety of the therapeutic space. That these are the 'nobler' therapists who somehow have our long term healing in sight and will not compromise it by a hug. hummmm. Interesting. And on the whole probably admirable.
Unfortunately I think this is only ONE side of the coin. Just one. It leaves out a big side of the coin that I feel is much neglected by the 'no touch' therapy school.
the other side of the coin is:
Some clients are re living enormous trauma. I know this because I am, shock horror (LOL most of you already know this) one of them.
So, in my therapy of late, I have hit:
six month child being eaten away by persistent running scalding water.
In this state, the experience is re triggered and I yowl and writh and attempt to kick to get out (I was trapped) and I am not in any verbal state at all. My adult cognitive mind is thinking what I think you Americans would articulate as: WHF?! I have some part of my mind both fascinated and shocked that this is actually being replayed in both my body and my emotional level fired up in my neural pathways. I know enough about how trauma is stored to know it has just literally 'popped' open in all its awful intensity.
In that actual scenario, in real life, nearly 50 years ago, no one was there. No one came. About an hour later, I was found but I was comotose and so badly damaged the first two hospitals refused to even begin work on what they considered to be a hopeless case. (We lived in Malaya at the time.)
In therapy, ever since I have begun therapy, all my therapists have recognized early on that I turn inwards when distressed and have long long ago given up on any feeling that ANYONE is there. The old emotional scar of the trauma. (I have very real and serious physical scars too.)
So, the major training has been and still is, to turn TOWARDS the therapist, not AWAY. And this is what I am slowly doing. When I hit the trauma states, I am aware enough of not just letting them fry my brain and neural pathways all over again, but I struggle towards my T and have now became able to grab hold of his arm and cling on. It is changing the whole internal dynamic that I have. At the time, back in the past, there was no one there. I was alone. I have experienced the distress of that all my life. For a therapist to sit and let me relive that over and over and over again, is indeed unhelpful if not cruel. And I have experienced therapy where that is exactly what happens, over and over and over again. I do not move on - I get horribly stuck and re traumatized repeatedly. Some therapists think that this is healing because the 'sit back and watch kindly' model is the one that they have been taught and never thought to challenge for exceptional circumstances.
Fortunately, at last, my current therapist, has understood that his blanket 'no touch' policy was actually deeply damaging me. He understood that I was prepared to terminate working with him because of both my own respect for his boundaries but also because of my own respect for myself and my boundaries. And I had just hit one. I knew that it was harmful and damaging to do the 'sit back and be in pain and experience it and grow' approach to me whilst I am continually reliving old traumas as a six month old.
Why do I know this to be true? Because when the trauma state hits (yet again) and I have managed to not close down inwardly (despair in the face of very real life threatening annihilation) but to actually reach out, physically reach out and move towards my therapist and grab hold of them, the repeated cycle of trauma changes and I am no longer experiencing it in its awful intensity but am able to titrate it and do so from a place of safety. When I have talked to other trauma therapists, especially to those who have worked with people like me who have been tortured as adults too, they admit that leaving a client in the trauma is not only unhelpful it is simply joining the perpetrators and watching the awful agony be re lived. They too agree that helping the severely traumatized client to reach out and feel that there are humans there who care, is a way through the nightmare. I would also argue that for me, because the first awful trauma was when i was so young, it is ludicrous to leave a six month old and watch it. When I am in that state I am indeed feeling like a six month old. And what do you do with a six month old in immense pain? You pick them up, they reach out their arms to you and you pick them up. So I am re learning the 'reaching out my arms' bit. And fortunately my T no longer just sits there - he allows me grab hold of him and feel that there is another human being on this planet and I am not dying all on my own.
It is why we tend to hold the hands of those people who are dying. We do not sit back and watch and tell them they will heal by experiencing the pain of being alone as they die and that we have their best interests at heart.
It is why I do not and never will agree with the blanket ' no touch' school of therapy. I know people here have therapists who are like that, and I know they want to defend their therapists to the hilt and back. But sometimes it is possible to see that there are situations where that school of thought, that 'modality' or 'ideology' is actually damaging. I would hope a truly noble and wise therapist would have what it takes to stop being rigid to his contrived boundary and do the right thing rather than simply abide by his rigid rulings.
thank fully for me, my present therapist saw the wisdom in changing his policy and I am allowed to reach out to him and touch him and I allowed to snuggle up under his arm when yowling in six month old pain. And I am allowed to sit there and just talk to him too. thank god.
It reminds me of the prayer:
god grant me the serenity to accept the things I cannot change,
the courage to change the things I can
and the wisdom to know the difference.
we do this as clients. Fortunately, some of the really good therapists, do this as therapists too.
I guess I feel passionately about this, because I fear that other people like me will end up attached to the 'no touch' therapist and then suffer over and over and over again needlessly unless they have the strength to walk away (very hard when you are feeling deeply attached and have abandonment issues). Or have the long uphill struggle of working on accommodating one's therapists inflexible boundaries and trying very hard to work with them respecting their 'no touch' boundary - until breaking point occurs and common sense kicks in and the client realizes they are being MORE retraumatized than ever and has to walk away. In an ideal situation this is where the therapist really starts to be able to hear and understand the clients problem and adjust accordingly.