I am afraid to post here, because I am so afraid of my worthless/inferior/bad and abandoned/rejected feelings getting triggered. Yet I am here anyway taking foolish risks.
I am having another episode of T trauma. Yes, the T I left 5 weeks ago. I don't feel like I can go into the details right now, but I will say that it is gut wrenching and I feel again in intolerable pain. I don't know how to deal with these feelings. They overwhelm me and I just want to make them stop. My head goes to that space where there is only one solution.
I feel very alone. I am very alone. The tears keep coming.
Red Tomati