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Just a short note and update on today's session. I have been thinking of asking T to read a book to me and I mentioned this in my last thread about love. I thought that Christmas would be a good time to ask and I chose The Night Before Christmas for him to read. I sent him an email over the weekend to give him a heads-up on this so he would not be totally caught off guard.

I told him in the email that I would like to bring in a poem for him to read. Okay... I didn't say read to ME and I didn't tell him what poem. When I got there I sat on the floor and had the book in my purse (I have a HUGE purse LOL). We chatted about work and about Friday's tragedy in CT and then I got brave and began to talk to him about my childhood and how no one ever read books to me. In fact, it's really surprising how much I love books and love to read because I was never really supported in this. I had very few books, a few given to me by family or family friends and books we had in school for reading class. I treasured the few books I had and read them over and over again.

And so I talked this over with my T and then I asked if he could read me a book that I brought. He asked for the book and I pulled it out. He smiled when he saw it and took quite a few minutes just looking through the book. It happens to have really gorgeous illustrations. It's my son's book. Anyway, I got nervous and said to him it was okay, that he didn't have to do it and I undestood. We had also talked about the developmental stages that I didn't have the chance to go through in a normal way and I thought this would help me. So, he said that he was gonna tell me something that I was not going to like. I hate when he says that.

So I said okay just tell me. He said he would read the book to me but first... I had to read the book to HIM and to my child part. He said SHE is the one who really wants to be read to and he thought it was good if we both read to her. He said it was sad that no one ever read this book to me and not only that... it should have been read to me EVERY Christmas Eve as a child. He said he always read this to his daughter (that is always hard for me to hear about) and he was sorry that I had missed out on that.

I told him that I did not know if I could read it out loud. He asked why and I told him because I was not sure I could get through it. It was hard to talk at that point and I was really scared. So I began to read and I kept looking up at him from time to time and he said I didn't need to look at him but to FEEL and HEAR the story being read to "her" and he wanted me to take my time so I could also look at the pictures. This was SO hard but I did my besst and even cracked a joke halfway through.

When I was done he told me I did a great job and he wanted me to bring the book back on thursday and he would read it to me. He said it would be even closer to Christmas. He also said I picked a great book to do this with and he would be happy to read it to me. It was the end of the session and I was feeling really shaky. He reminded me that I did a good thing and that he didn't want me to leave and later start feeling scared or upset. He shook my hand warmly and rubbed my arm with affection. I so wish I could hug him. It's hard to just stand there when he does that.

And so... I had planned to give him his Christmas card and the letter I wrote to him on Thursday but now I think I will wait until after he reads to me. I wish I could record his voice but I would be too afraid to ask and I'm pretty sure he'd say no so I will just have to keep it in my memory.

I finished the letter and I'm scared about giving it to him. I told him that I have come to love him and that it's a miracle that I was able to do this after oldT's damage to me. In the past, whenever I've told someone how I feel about them it has ended badly. So, this feels like a huge risk that it will change, damage or end the relationship that means so very much to me. But I have to tell him. The feelings are so big they are bursting out of me.

So wish me luck and say a prayer all goes well on Thursday.

Hugs
TN
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Good for you TN for pushing ahead with what you know you need. Got to admire you for being able to read to yourself, I can't help thinking that whatever I might try and do for myself like that just means absolutely nothing (in fact less than nothing) because it will never have the emotional impact of someone else wanting to do it for me.

But maybe having T there while you read to yourself made a lot of difference?

Anyway I hope you are looking forward to your next session. It really sounds like a session to look forward to!

LL
What a cool session, TN! Having your T read a story to you is , but you being able to read the story to your OWN inner child is Cloud Nine

Why? Because knowing your T cares and will never reject or abandon you is wonderful, but knowing you care about yourself will never reject or abandon *yourself* means that even though other people may leave, die, reject you, etc., *nobody* will ever be able to hurt you again the same way oldT did. Not because your defenses will be too strong to feel anything, but because you will be there to stand with yourself and comfort yourself, no matter what happens. THAT, in my opinion, is the true freedom and the best healing that can happen.

So savor it. It's a big step.
quote:
but knowing you care about yourself will never reject or abandon *yourself* means that even though other people may leave, die, reject you, etc., *nobody* will ever be able to hurt you again the same way oldT did. Not because your defenses will be too strong to feel anything, but because you will be there to stand with yourself and comfort yourself, no matter what happens.


Hi BLT... this is exactly what my T said and what he is striving for. I do understand it on some level but it feels really lonely to me. That I should be alone with myself so no one can hurt me. I am not sure I'm ready for this and although I didn't tell him it's beginning to feel too fast and too scary right now. I've barely emerged from the haze of grief I've been in for a long time and it's only been around a month since I've stopped thinking of T as an enemy. I just want to enjoy the feelings of connectedness and even dependency for a little while.

TN
Thanks Liese! Sorry to make you nervous Big Grin

Lampers... Although it was never in my plan to end up reading to myself... I think it did make a difference that he was there listening. I have read to him before... a few times but always clinical stuff or well, he was there for the 14 page letter I read out loud to oldT at that last session. I do remember pausing and looking up at him and he smiled and nodded his head as if to say "you are doing great and I'm proud of you" and that gave me the strength I needed. But... it was a nice experience and sitting on the floor helps me too, although I know HE was physically not comfortable.

Thanks Kmay. Yeah he really is a wonderful T and I'm very fortunate.

Hi Kashley... thanks for the support and reassurance for Thursday. I'll be sure to let you all know how it went.

Hugs
TN
When I have been around (albeit in the background) the couple of times T has read to CPs, it was oddly painful for them. I hope it goes well for you. You are very brave for being willing to read out loud to your inside kid. I have a real trouble reading out loud in front of anyone except kids. I've been that way since I was little. I can do it, I mean, had to for school, and in more than one language, but it gives me a ton of anxiety. I find you to be hugely amazing and doing such great work!!!

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