Hi Yaku,
Sorry it has taken me so long to get back here. I have definitely experienced what you're talking about with your husband. My DH and I will be celebrating our 25th anniversay in May and I have been in therapy for a large number of those years. My DH has also done extensive work in therapy over the years, so both of us have changed a great deal. But I will say that the change, as scary as it got for both of us, has been really good thing and seen that way by both of us in the end (not always along the way
). And oddly enough, as much as I've changed, I feel more like myself than I ever have.
I think the most difficult thing about changing is often there are unhealthy dynamics in the marriage due to both people's issues (I know that was true for my husband and I. We always said that we both had baggage but at least it was a matching set of Louis Vitton trunks!
). When one spouse goes to therapy and starts to get healthier, they will "push" back on a bad dynamic. The thing is, in order for dysfunctional dynamics to work, everyone invovled needs to do their part, and changing it, even if it's a good thing, is going to make the other person uncomfortable, so they will often "push" back. Bowen's Family System theory discusses a lot of this.
My husband and I both had to face up to things that we were doing that weren't right and the reckoning often came in the form of getting called out on it by the other one, because our own work in therapy made us more conscious of something being wrong.
And it was threatening for both of us. The truth is that a lot of the hard work of marriage is being committed to doing the work of accepting the changes in our spouse and changing along with them. Marriages fail when this doesn't happen. No one stays the same over a long period of years, nor should they if they are healthy. But when there are insecurities or abandonment issues, as there often are in dysfucntional relationships, a spouse changing is very threatening. After all, if our spouse is changing, what is to say they won't change into someone who won't want to be with us anymore? Or who won't love us?
My husband and I handled this by talking about it when we needed to. We promised to be honest with each other and there were many times we reassured each other about our feelings and our committment. But I would be lying to say that there were points along the way where what we were learning about ourselves and how we needed to change didn't threaten our marriage. I think there came a point of deep testing for both of us where we had to think long and hard about why we had chosen to marry each other and was this where we wanted to be? I think my husband and I have a strong, loving marriage now (marital counseling REALLY helped) but we also understand that while we loved each other very much and still do, some of the reasons we chose each other came out of our woundedness. But as difficult and scary as it was to watch each other go through that, we're not both certain that we're here because we want to be, not because we don't have a choice. My first T once told me something very wise: you're not really married until you've seriously thought about leaving.
The other thing that often happens in a marriage is that one person goes for therapy first and therefore, changes first, which puts pressure on the spouse. But something really cool happens, which is that as one person changes and grows, it creates a space in which the other person can grow.
My husband has been fairly supportive of me being in therapy and was very honest that even as uncomfortable as some of the changes were, he liked who I became better. We are much more honest and open with each other now. He recently told me something that meant the world to me. That he wanted me to know that he had watched me work really hard in therapy and it was my changing that allowed him to change. That we were in such a better place because I had worked so hard. That he didn't think he would have been able to change unless I had first done what I did. That was gratifying to hear to say the least.
So what I'm really trying to say is it can be really uncomfortable and make difficulties in your marriage as you change, but if you can face it together, things really do get better in the long run, especially as boundary skills increase. The truth is, in many ways, therapy is part of the "for better or worse" part of the vows. I really related to what STRM said. Although I do not have DID, I didn't remember any of the sexual abuse when we got married. I remembered my dad's alchoholism and anger, but not the sexual abuse. I recovered the memories in my 30s. I really did feel bad that my husband had no idea what he was getting into. But the truth is, we never do. I mean, if he had been crippled in a car accident after we had been married for five years, I wouldn't have been "hey, I didn't sign up for this." So in our better moments, we just see this as the particular trials life has thrown our way. Not that there also haven't been times when my husband has resented therapy and the time and energy it has taken up. But I can't really blame him as I have also resented that.
The truth is Yaku, if things are unhealthy or dysfunctional, changing them is going to help both of you, even if it's not obvious at first or horribly uncomfortable to live through.
AG