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The PsychCafe
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I'm sad as well tonight....taken a bit of a break from the boards, just trying to live life as they say. I took a break from therapy too, but decided to go back recently. All the feelings of failing, not being able to do it, well, I have accepted that right now, it helps. Simple as that. I am so sad about partiular situations in my life right now and so used to running away from pain, sadness, and heartache. Tonight, the last few weeks, I find myself wanting still to run by reverting back to all of my old coping mechanisms and some days I do the exact things that I know are simply temporary feel goods and some days I am stellar at "sitting" with it.....so, tonight reached out here and have read much wisdom .....again! I missed you here.....thanks for listening Smiler

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