I feel like I'm doing this in some of my therapy sessions (people pleasing)and I need to get real.
I have an appointment in about a week or so. I think I'm going to share a ton of honest info. with my T. I have to this time otherwise it will bug me until the next session. It's so hard to decide what issues are the most important to bring to session, especially when I only see T once or twice a month.
ok....off to do psych homework....