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I am an independent worker at the place where I work, meaning I'm "one of a kind" employee there, with different academics and experience, and i found that state raises many people's interest on what my job is about. I know maybe I'm oversensitive about it but ever since I started working there I've been *bullied* to reveal my number of holidays, my benefits and specially, how much I'm being paid to do the job I do. I know the place quite well now, and it's a very gossipy environment, which never helped me to feel safe there. Sadly I failed to endure peer pressure and I ended up revealing how much I earn per year, and I regret it soooo much, because now I feel people judge me for what I am earning.

Specially one of the people I work directly with insists on talking to me daily about how much money I make and constantly harasses me about it (I make more than him, and I feel he tries to make me feel embarassed about my job, which is working btw), and I feel so paralized whenever he brings it up, because on one hand I just want him to not mention it, leave me alone and move on, but I'm also completely incapable of telling him, of being rude and ask him to leave me alone. He puts me in this defensive state that I'm incapable of verbalize. I think by now I'll either have to be rude to him or simply quit the job because i let him cross so many boundaries I should have put in place, I think it's too late. I have told him I detest talking about the subject, but that didn't seem to do any effect. I'm just too nice, too incapable of standing up for myself and protecting myself from situations like this. Am I making any sense?

And this is just an example, I found out other situations like this, where I'm feeling uncomfortable over someone else's attitudes towards me, and I'm just paralized and can't be straightforward about it, I end up doing an half hearted attempt that doesnt work (because people don't get me, or they choose not to get me), and later when it becomes too much I just blow up or run away (and I run away a lot!), leaving everyone wondering what the hell happened because they never saw it coming, they never saw my discomfort over it, or maybe they thought I was okay enduring it.

I guess I just trust people to be kind/sensible about my feelings and respect them, with no need for me to set boundaries around me, because, well, that´s just the way I hoped people were raised, people should be careful around other people and should never overstep them. I feel so unprepared for the world outside because being overstepped and abused is something that has happened to me so regularly I wonder how I ever managed to get this far in life.

Can anyone relate?
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Eliana,

I have often felt very unprepared for the world around me. Sometimes frightened to put myself in certain situations because I know a boundary issues will come up and I wont know how to respond. I have a hard time dealing with this type of thing, and typically it's because I don't want to be "rude" or hurt anyone else's feelings. Although, setting boundaries and limits on self disclosure is not rude or should it hurt anyone. It's a self right that needs to be asserted.

The situation with that man asking you constantly about your salary is very frustrating. I'd probably do my best to evade, avoid and deflect. But, I am sure that our therapists would want us to assert ourselves and tell him "I am not comfortable discussing this matter, and will not respond to it any further."

You shouldn't have to quit your job because of someone else's overstepping of boundaries. You can start today by setting limits for yourself. It's a long process, and it takes a lot of practice but you can do it. I am working through similar issues in my workplace, so feel free to talk things through here...and we can discuss how we handled situations, and what worked and what didn't. Boundaries is a good topic. I think I am needing to work on these more than anything else. Smiler
(((((ELIANA))))))

quote:
Am I making any sense?


You are making total sense. I can relate to how you feel and wish I had good advice but don't.

I know you said this was one of many examples so I don't suppose it would help to see if you can change where you have to work so that you don't have to run into this man so much?

Part of the difficulty is your status which, in and of itself, is something you don't have any control over but does put you in a different category than everyone else. I'm sure that doesn't help contribute to feeling a part of the organization.

The dynamics in an organization like that are very difficult to deal with. You spend a lot of time at your job and you deserve to be comfortable and happy there just like everyone else. It's very hard to ruffle feathers but sometimes you have to stand up for yourself. Is there anyone there you can talk to who might be able to help you with the man and setting boundaries?

Liese
Thank you so much for everyone's replies! It gives me hope that my problem is actually manageable and can be fixed.

I guess reading your replies empowered because s*it hit the fan at work with the guy I mentioned. Besides being inappropriate when addressing to me, he also enjoys delaying my work (I need his paperwork to finish mine and he drags it). Last day he wanted to go on break (that he could take at any time) instead of finishing his paperwork, and it was way past my time to go home. I also don't get paid for this extra time at work so I was very aggravated at him and said I was not okay with it (my first boundary yay Smiler). We had an argument about it and he ended up doing his job, but he complained about me to his co-worker, who talked about it to their superiors, who came talk to me to ask me what had happened. It was really unpleasant.

This situation has happened at my previous job too and I think I'm seeing a pattern here. People see me as this nice sweet person that is always okay with everything, and when I suddenly have a reaction against something, people react extremely too, and war starts. maybe because they didn't see it coming? I'm not sure...

Things at work are now really heavy. I know I should be professional and just be my usual self but I can't even look at his face (and haven't), I resent him and don't respect him as a person anymore.

I talked to my T about my urgent need to learn about boundaries, so hopefully I will have help on that for the next weeks and will let you know how things develop.

I do feel like an unhappy bunny atm though *sigh*
Eliana,
Healthy boundaries are a difficult concept and even more difficult to implement if you have never seen them modeled. I wanted to recommend a book I read a while back that I think is an excellent discussion of boundaries, it really helped me to understand them and to believe it was ok to set them.

Boundaries: When to Say Yes, How to Say No to Take Control of Your Life by Cloud and Townsend

It is written from a Christian faith perspective but both the authors are practicing therapists and you do not need to agree with their worldview to benefit from the book.

AG

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