Hi Shank3... it sounds to me like you are experiencing grief and loss at leaving your T who you may have become attached to.

Can you tell us a bit more about your therapy and your therapist?

TN

Hi Shank3. Welcome to the forum. I've not experienced a *last* therapy session yet. It sounds like a loss to you, like you are grieving. Was it your choice to stop going to therapy?

Hi Shank3,

I used to cry after leaving my therapist in between sessions. It turned out I have an emotional part stuck in the separation cry. It sounds like you got very attached to your T. What kind of therapy does your T do? CBT? How long did you see him/her?

Liese

Hello I think it is very normal to feel that way . My therapy ends in march next year and I'm already grieving the loss of my therapist . She assures me that this is a natural process , but to me it feels like hell . I'm also very attached to my T and she says I will feel a huge loss and shed tears for that's natural as well . I hope this was sort of helpful .