This last therapy session, on Wednesday, I finally worked up the courage to ask him a question regarding the correlation between therapy and other aspects of my life.
I was able to make it to a certain point within the session and I just started shutting down. He asked me if I was and I softly said, "No." I said no because I didn't want him to think I was ignoring what he was saying. That was not my intent.
He is going to be gone for three weeks and with a couple of minutes left...all these questions came to my mind.
I had given back a book and a bottle of lavender he had given me. I asked last week if I could have it back and he said he had to think about it. So, I asked and he said, "No." I told him I wouldn't give it back again. He said, "I rarely give things to clients. It leads to complications."
Then he says, "I am not going to allow questions at the end of sessions anymore." I did not handle it well. I told him it was another rule I had to follow. He said, "I am keeping very firm boundaries." I turned around and walked out.
I called him and told him he was punishing me and I had no say in the decision he made. He has all the power and I have none. I was so upset. I told him I could not go three weeks with this hanging over my head.
He called me and stated he was keeping firm boundaries and it had nothing to do with him liking me, not wanting to work with me, etc. He said he understands I have found Therapists who allow outside contact, but these are his boundaries. He said clients have expressed their dislike towards the boundaries, but in the end they have always thanked him for holding the boundaries so firmly.
This is the problem I am having. I don't know how to relate to him with these boundaries. I don't know how to just see him an hour a week and then him not be a part of my life. These boundaries are causing me a lot of pain and I can't seem to get away from the pain. It would be easier if he wasn't a part of my life at all, than to only see him an hour a week, wanting what I can never have.
I honestly thought I could do this, but I don't think I can. I feel as if I can't move, and my breath is being taken away.
It doesn't matter what I say because he is going to hold to his firm boundaries. I need help navigating through this; if I concede to his boundaries, it means he has the power.
I think it's over. It's really over.