Yes, and what to do about that...
Unload it with someone that is strong enough, and willing enough to take it from you.
(((TAS)))
i'm sorry i am late to this, and i dont even know what to say to help you, but i'm thinking of you as i can see how excruciating and confusing it is for you. give yourself time and if you can let out some of your feelings maybe the pain will lessen.
whichever way you go, i believe you will go forward, as you have been doing so far (even though it may not feel that way, but every tiny step counts!)
puppet
i'm sorry i am late to this, and i dont even know what to say to help you, but i'm thinking of you as i can see how excruciating and confusing it is for you. give yourself time and if you can let out some of your feelings maybe the pain will lessen.
whichever way you go, i believe you will go forward, as you have been doing so far (even though it may not feel that way, but every tiny step counts!)
puppet
Thank you puppet
Therapy should come with a guidebook. At least we would have some idea of what to expect...
Thank you for replying and I hope you are doing well in your personal journey.
T.
Therapy should come with a guidebook. At least we would have some idea of what to expect...
Thank you for replying and I hope you are doing well in your personal journey.
T.
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