Skip to main content

The PsychCafe
Share, connect, and learn.
I was rather scared to see my T today. Feelings of rejections floating in my head..scared to get attached again, just not sure why.

Turns out the session went really well, and I left feeling we had accomplished something. It makes me want to work harder at this, but I realize that it will take time and baby steps are probably better for me.

Just leaving with a good feeling and being informed on some of the reasons I feel the way I do makes this all worth while.

It just makes me feel like I am growing.

Kats
Original Post

Replies sorted oldest to newest

That's wonderful Kats. I am glad you had a good session and that you were able to experience a connection with your T and that she could help you understand more about your feelings. When it comes to T's it really sounds like you got a good one. Smiler

I hope you are able to hold those feelings for a while and justtake it all in slowly. I know sometimes we want to rush through and push ourselves too hard, but you're right about the baby steps. That is a much better way to go.

Thanks for updating us.
JM

Add Reply

Post
×
×
×
×
Link copied to your clipboard.
×
×