I've been trying to work on my depression and other issues for years. Lately, I've been browsing online for self-help and am considering looking for a new therapist since I stopped seeing my last T back in September. But my current job robs me of a lot of personal time for myself to work on my misery or to do anything else with myself!! I have to work an average of 10-15 hrs overtime every week. Besides, I'm most motivated to work on my depression when I feel very depressed. When I'm moderately depressed or not depressed at the moment, it's harder for me to stay motivated. Anyone feel me?
I've been trying to work on my depression and other issues for years. Lately, I've been browsing online for self-help and am considering looking for a new therapist since I stopped seeing my last T back in September. But my current job robs me of a lot of personal time for myself to work on my misery or to do anything else with myself!! I have to work an average of 10-15 hrs overtime every week. Besides, I'm most motivated to work on my depression when I feel very depressed. When I'm moderately depressed or not depressed at the moment, it's harder for me to stay motivated. Anyone feel me?