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Today was my last session. I gave him a drawing that I made for him, and found myself uncharacteristically optimistic. I feel like I can finally feel the wings he helped me to find. No tears, but I told him that I was sad. He said that he'd be sad too and that comforted me.

Now, alone and in my quiet house, I am beginning to feel truly sad and let myself cry. When the Universe steps in and helps you to cross paths with a person like this... someone who impacts your life so profoundly, I know that it's only natural to grieve...

I wish I had said thank you more today! I didn't say it at all. All of the noble speeches I'd prepared were caught in my throat and lost in my joy to have been able to show him that I'll be okay. The truth is, I WILL be. I feel stronger and more confident than ever. He said that I used my time well and got the most out of our sessions and now I'm truly feeling that I did. I went from trusting the process to trusting him -- for me (and a lot of you) that took guts. I trusted that he wouldn't hurt me, exploit me, reject me, ignore me, or sexualize our experience -- how huge is that??? Smiler Despite my demand that he save me, he always led me back to my own strength. It's nice to look back and see this! Even if I'd said "Thank you" one hundred times today, I still would not have said it enough.

I've read a lot of posts here about saying goodbye, having good closure (or none), and dealing with the feeling that the end is not rejection or doom, but a new beginning. I found inspiration from your posts then, and now even more as I feel this sadness (and give myself over to a good cry). You know what was really cool? This may sound odd, but the best gifts must always be unique. In our Tuesday meeting he was wearing a black sweater that made his eyes look darker blue than they are and sort of hard. In fact, for several meeting now, he's picked colors that make his eyes look less brilliant and more earthy. Last night as I thought over my goals for this last session, I hoped that he would wear something blue. I've been trying to make eye contact more and calm down and it's thrilling to look into his set of kind, clear, blue eyes. Well, I got my wish. I drank in the blue and thanked him in my head.

I know that he has had a rough week saying goodbye to his clients and I wish him strength. For me, I hope that I can apply the insight gained to every facet of my life. I hope we all find the strength to do so!
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Wow, that was well said!
I'm glad that your last session gave you the postive closure that we all hope will happen when the inevitable end arrives. Mine will likely happen on Monday (not my own choice, but definately by my own hand). I hope that it is as positive as your.

Thanks for your topic/post

Holly
quote:
Despite my demand that he save me, he always led me back to my own strength.


Hi QG... this really resonated with me. My T does exactly the same thing. He makes me see time after time that I am strong and that I have the power within me to change and grow. I try to tell him it was because of him and he won't accept that...and turns it back to me. He gives me all the credit. (Okay, but without him in my corner I would never have found that strength inside me!)

I am sorry that you are in pain right now but I think you have a very good attitude about it in remembering all the good things that he gave to you and you will honor the relationship by using the knowledge he empowered you with. He will always be a part of you and you will carry his voice with you.

I hope I can be as strong as you are when the day comes that I have to leave my T.

Stay well,
TN
Thanks you two! I am relieved to have not gone to pieces. In the piece that I made him, it said, "Thanks for helping me save myself..." and in Spanish, "I will fly with your faith in my heart."
quote:
(Okay, but without him in my corner I would never have found that strength inside me!)
I agree with you -- and I think that is what drives a therapist to be the best listener they can be during the hour. They want us to heal ourselves.

That said, I know that having BPD means constant vigilance on my part to see the world with eyes in the present...a difficult challenge, sometimes on an hourly basis.
quote:
He will always be a part of you and you will carry his voice with you.
This is what I'm banking on! lol! Thanks for the reminder!

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