I have really good “safety” boundaries and support and protection as an adult so that I never am around the dangerous and abusive people, or actions, in my family. If anything even gets close, I am out of there (and protected). And for 11 years, ever since I was 20, nothing has gotten close to dangerous or physically abusive (except several events with one aunt this summer. She is totally out of my life, restraining order and all, her actions were reported to the police and other authorities who are dealing with her now.)
The nutty, crazy, messed up, dysfunctional, boundary pushing part of my family is really draining on me.
I want to give up. My brother has been so amazing through it all. If it wasn’t for him and my mom, I would give up. Mostly, I just am working for a good relationship with them, and a way to survive the others – and do so only when it helps me be closer to my mom and brother.
Of course, I’d love to have more family than just my mom and brother… and I don’t think I’d ever cut them out.
But the rest, I’m seriously considering ending all contact with.
I just don’t know how to make that decision.
Has anyone struggled with that decision?
I don't even know HOW to make this decision or what to even consider. I know I can only change me. I just don't know what to even cinsider when thinking of eliminating all relationships with all family but my mom and my brother. The only thing I know is the dyfunctional stuff in my extended family, and with my father, is draining me, and yet my mom and brother would be crushed if I gave up and they would be really impacted by it. There has to be another option...
is there?
My regular T and I talked about this a lot today. My family is like my "kryptonite." I'm really struggling dealing with them. A lot. For ahwile, I have to get all the space I can to recover so I don't slide back anymore. That makes me really sad - I wish I was stronger and could handle this all better.