This morning I had a session with T, and we talked about something that I had done at 18 that I had never shared with anyone else. It was something that I completely felt guilty about, and felt ashamed telling her. I know she is there to not react and not judge, but I can't help from feeling scared and emotionally naked. I feel like now that she knows the "real" me that she's gonna turn her back on me and give up helping me. She saw this awful side of me that did this shameful thing and what if she thinks differently about me? What if deep down inside she hates me? She's disgusted by me?
I feel so sad, scared.
I did tell her also that I wanted her to be there for me. She said that people will be there for me but not in the way that I want.
I HATE THERAPY!