I dnt remember signing a contract.
but...my T asked me if i was gona hurt myself..after my most recent session..and its like she read my mind...I said no..

She said "I care about u"...
i think thats whats getting me through...the fact that somebody that I can personally physically see...
told me they care.

hi all.

Its not like legally binding contract,
just like paper agremennt between me and T,
what i can and should do if I am ready to do somerhimg that I
might regret, like honor agreement, I know and my T. that no paper can stop suicidal person from killing herself, this was my idea in nov and has worked for me, i have it on paper that my T cares, amd sometimes I need to know that someone cares about me, it has anyway helped me, but like I said its not bissness deal and it not about punishment, if i break it, then we talk and
we try to find why i felt so bad,, for me when i feel bad i feel better to read somethink, because my mind lets me forget good and kind words.