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The PsychCafe
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A little update on me since I've been MIA for a few days...

I just had my session with T today and let me say, it was fantastic! It was just what I needed and now evn though I'm not 100%, I feel like the weight of the world is off my shoulders. I was so fed up with being distant with her that when I began to talk to her about my nightmares and started crying really badly, I asked through my tears and sobs if I could sit next to her (she usually sits on the long couch while I sit across from her in the couch chair). She didn't hesitate and she just let me cry on her while she soothed me (I felt a little embarassed that I got mascara on her blouse Roll Eyes ). Anyhow, because of that I don't think the rest of the session would have gone as well as it did if I was "alone" with my hurt in the couch chair. I finally allowed myself to be close to her again and broke down the wall that I had built up from over the holiday break. She helped me, she talked me through it, we had some random laughs inbetween, she gave me a poem that had to do with my situation, and yes it was just wonderful! I even got my appetite back literally immediately after my session! Big Grin

Thanks to everyone for all of the support and good vibes! It is so very much appreciated! Much love and hugs for the support and also to those who are struggling. Y'all are in my thoughts and prayers!

Cloud Nine
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