I’ve just - for the first time so it really hurts - bumped into my T’ boundaries. I sent her a text yesterday about being angry, sad and happy about my first couples session last Tuesday. I also said I would tell her all about it next Tuesday but just needed to feel our connection.
I was especially happy about my wife really opening up to her during the couples session. I did feel some jealousy, because about 95% of my T’s attention went to my wife. But what really bugged me was T repeating the advice – twice – that I should ‘give my wife more space’ because she’s in a mess herself.
I’m really pissed off about that because I already walk on eggshells most of the time to avoid angry outbursts, negativity, aggression (verbal) and general bad atmosphere. I am called ugly things and threatened with divorce, being blamed for our marital crisis because unattractive, too boring, not interested in sex enough, etc, …
In our couples session my wife was honest about what is really going on: her untreated trauma from a destructive affair she had with a severely f**ck*d up person, more trauma from a previous 10 year heterosexual relationship in which she was beaten up repeatedly, her coming to terms with ‘being different’ (she has ADD) and more early childhood stuff from being overmothered and underfathered, etc, etc…
So my T’s advice about giving her more space was not wrong, and surely sincere, but bloody one sided to say the least. It dawned on me only two days later how happy, sad and angry I was about the session. So I sent her the text to which she replied today: “I’ll listen to you with attention and heart on Tuesday, (my name)…” And now I feel even worse. Because apparently she didn’t understand my request for some connection and she clearly indicates her wish not to communicate until our next session (which I wasn’t even asking for!)
I realize now that I left the couples session really uncontained and it has left me in a whirlwind of emotions I find hard to deal with. Her avoidant answer just made that worse. Damn! The prospect of another four days of ruminating and not being able to set this straight really bugs me.
I’ve written an e-mail (not to send, mind you) and that helped a bit to calm my nerves. This post is another attempt to cope. Right now I feel very unconnected, uncontained, too needy, too much, too wrong.
I could to with some understanding, guys, and advice?
Little Shaman