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I'm broken.

Just bawled for an hour straight watching some stupid show where a parent-child relationship was redeemed on a deathbed. And I sob my eyes out in empathy, although I can't cry about anything related to my family. Disconnect. I can't ever envision a moment like that.

Not because my parents are broken and don't want to connect with me. But, I'm broken and I can't connect. I can't even want to connect. I feel horribly guilty about it. I'm connecting with my T every week on that level and I can't want it from either of the people I'm supposed to want it from.

My mom is much better than she was. I can see, from afar, her trying. Still flakey, still not fully there, still abandoning in a way, but not abusive, and trying harder than ever. I accede to her coming around, although it triggers massive internal invalidation, because I think it's good for Boo to know her grandparents, at least in a small way. And, I feel like, I want to be that graceful person who gives her a chance. And I can give her a chance to show up and participate. But, I am INCAPABLE of giving her a chance with my heart, possibly ever. I am ungraceful and unforgiving and I don't want to be that way. The best I can do is pretend it didn't happen or tell myself I've made it worse than it was.

Outside of one email and a couple of Facebook exchanges a year, I have no contact with my father (except when we visit my H's father, we will see him on the way, because I feel guilty if I do not offer it). I'm sensing a pattern here. I feel bad, because I believe he mourns his failures, but even if he were to suddenly start trying the way he does with my step-sisters, I wouldn't give him a chance either. Not because I don't want to be a person who gives second and third or in this case maybe thousandth chances. But, because I just can't. Too much scar tissue there has made me numb or something.

Someday they will die and I will regret never having been able to connect with either of them. I know it's not my fault they weren't safe, consistent or present enough to connect with. I know it's not my fault when they hurt me or let me get hurt or were too checked out to even realize I had any needs. I get it. But I'm so angry that it has made me into a person who can't feel the generosity I act out with them. I choose to be generous, but I can't feel like I want anything to do with them.

I hate myself. I hate being like this. I hate that every time a little or I connect deeply with T, I feel this deep betrayal inside, because I couldn't do it with the people I was supposed to. I know I've got it switched up a bit, who betrayed who. I can even trace that switch to a SPECIFIC accusation over and over in my childhood from my mom regarding my connecting with my grandma...that made our lack of a relationship everyone's fault but hers. But, it just feels like I'm bad.

This has gone on so long that I do not have a single memory of wanting to see or be near my mother more recent than first grade, I think...and even that was just wanting to go to work with her so I wouldn't have to go to school. With my dad, I made it to maybe 12. Since those times, I can only remember feeling like time with them was something I was giving, something I owed due to their giving me life, something I allowed so that they wouldn't have to feel bad that they created someone who couldn't love them.

Since that time, all I could want was to either need nobody or to replace them with someone better. Neither of those things work, at all. I have been making do with the first one for about 20 years at least. T has given me a lot of things I never had in our relationship, but I know it doesn't stop that I didn't have them when I was supposed to, when they were most needed. I know it won't ever be the same as having that. I guess this is grieving? But, I don't feel like I'm grieving what I didn't have. I feel like I'm grieving who I can never be. I can't be the person who is going to weep at their parents' funeral over the loss of a deep, meaningful relationship. I will be the person who weeps (or avoids weeping) over the impossibility of ever having it, over the regret of not being able to get myself past it. They didn't earn connecting with me, by any stretch of the imagination, but I want to be a person who has grace.

T, a few weeks ago, described a moment, working with his dad during or after college, where he realized, "Hey, this is my dad," and felt connected, despite feeling otherwise for all the preceeding years. It made me angry, not because I want it and can't have it...but because I can't WANT it. No matter how much I want to want it, I just can't want anything to do with these people. So, every time I make myself, it is very heavy. Even the idea of them wanting to connect with me, of them being proud of me (which I know, objectively, they are), of them even THINKING about me is repellant.

If my daughter felt this way about me, I would want to die. It is AWFUL. I feel awful. I feel like the worst. How did I get so unforgiving? How do I make myself want a relationship with them? Is it really beyond fixable, even if they try really hard? Is all I get to have pretending for their sake that I want them around, so I don't hurt them the way that I was hurt by being rejected and abandoned? So that I don't have one more reason to hate myself?

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quote:
But, I'm broken and I can't connect. I can't even want to connect. I feel horribly guilty about it. I'm connecting with my T every week on that level and I can't want it from either of the people I'm supposed to want it from.



YAKU,

I very much relate to that and it saddens me also. I just decided (this week) that everything is what it is. I AM broken. It's just the way it is. I'm broken now. I have to accept myself that way. God willing, I won't always be broken and maybe I will want to connect with people other than my T.

But not now. It's just not going to happen. Maybe after I process everything. Maybe after I heal some more.

I have come to a place (hopefully not temporary but quite possibly) of acceptance. People are born with all kinds of limitations. This one is mine. I'll still try to be the best person I can be. And I know you will too. You care so much. You care so much about Boo. About being a good mother.

And maybe your reluctance in not being able to connect with your Mom doesn't mean that you are broken. Maybe it means you are getting smarter. Sure things seem better now. But you aren't asking for the same things you needed when you were little. And she doesn't have the same pressures on her now probably.

xoxoxoxoox

Liese
quote:
I guess this is grieving? But, I don't feel like I'm grieving what I didn't have. I feel like I'm grieving who I can never be.


Hi Yaku... wow this is really hitting me on a very profound level. This is what I struggle with. I am so SO broken that no one can put me together again to enable me to get past grieving who I can never be. In my case, I will never be good enough, I will never be fit for human kindness or for anyone to love me unconditionally. I am not a good person I am a hateful person. I will never be self-assured, self-confident, accomplished in anything, I'll never have a "career" only a job where I'm abused, I will never have a talent or something that earns me respect. It's all of those things that I will never know because I am inherently damaged and broken and unfixable. I will never know what it feels like to not be intimidated by what others have because I am so secure and comfortable with myself. What does that feel like? I wonder this often.

I know this is not helpful to you and I honestly don't know what to say. I'm sorry but I'm feeling pretty hopeless myself right now.

Maybe once you are done grieving both what you didn't have and who you will never be, you will get to a point of acceptance or forgiveness and you will be able to feel differently around your parents. I'm not saying you should be able to do this, only that things may change as you work through these feeings with your T.

Hugs
TN
awww, guys. (((Yaku))) (((Liese))) (((TN)))
dammit, dont' you just wish you could say fricking barometric pressure getting me down again. ain't that easy, unfortunately.
Yaku, the fact that you can connect with your T tells me you CAN connect.

i feel guilty because i was TAUGHT to feel guilt about anything and everything. yeah, i feel guilty too about not even wanting to connect. and mom's getting old and she too seems to be "trying" in her sad little way. too little too late? so i feel guilty too and then i realize that's my inner judge picking up exactly where my mother left off. such a sad fricking cycle.

you're not broken. maybe a little damaged (T called me damaged once ... ouch!) but not broken and not beyond repair. i dont' believe it anyway. you're insightful and you care about other people and i know it's not the same but you connect with people here regularly. you're a very giving person, yaku. dude, seriously, look at your post ... you blame yourself all over the place. it's not your fault. look at you! you're in therapy and you're capable of even being aware of these feelings and you're working through them and you're going to come out the other side a better person. hell, you already ARE a better person! please cut yourself the slack you so deserve. k? i mean, do the work ... work through this but just be gentle with yourself. i could use some of my own advice. Roll Eyes

it's kind of funny in a way ... when i see/hear people hurting from this kind of thing i get really pissed off, but when it's me i'm making too big of a deal about it. seems like a rather commom malady with folks in therapy. i guess you could say we're in good company.
((((hugs))))

Thanks for all your responses. I'm still kind of hungover from crying and can't make much of a response individually, but I did wan to let you know I appreciated you all relating to what I'm experiencing and sharing. It meant a lot to feel less alone in this sense of brokenness (or damage as closed doors said). Lots of love to you guys.
Yaku I get you hon. ((hugs)).

I'm like this. No connection to other people or if so, its a connection because me and my two best friends share the same lonely feeling in life so we connect mostly because we want to know that were not alone. I do love my two best friends but i also know that when I need them most its only because I'm needy. I feel guilty for that even though its normal.

I don't speak to neither of my parents right now. I understand the hard part that you're going through. i decided to disconnect because im too apathetic about everything and i fear that they will convince me of things badly. I dunno. these days I feel like i deserve loneliness almost...not deserve it but that im so used to it that i feel 'comforted' by it even though i know im not.

like when you get used to something so much and you miss being without it. melancholy has always been with me and without it things would feel foreign. happier im sure, but foreign too. its almost as if i purposely dont want to get better half the time and that makes me feel guilty because it feels self-pitying.

idk both my parents are like 'ill wait for you to come around'. its always waiting for me. everyone is always fucking waiting for me. hey hows about i wait for you, i want to say, i know all relationships are a compromise. it can just be hard when the family waits for me and doesnt actually step up and say something like 'i need you'. idk. there we go. my minds fragile these days. i feel like im becoming a schizoid or a narcissist. i either am tired and want to be alone and cooped up inside my bedroom or i want to get out there and make a massive success out of myself so that i dont fear the world and fear my own insecurities and fear of failure.

go figure. guh.

hey yaku, i was going to say, maybe you might need a little break from trying so hard with your parents. i mean im not saying this from my own experience btw, ive completely cut off but maybe some space could do you good? just an idea of course.

((hugs to you)).
(((FMN))) (((SD))) (((muff)))

Thanks, you all, for posting. I have been reading, but am just at a loss for what to say, even though it's my own thread. We (T and I) are coming up against a bunch of my protectiveness over my parents and my massive inability to believe in how bad things were. Last night, T got pretty confrontational about my seeing the reality of the stuff I have described to him, because I'm so stuck in denial. At one point, he actually said it makes him feel a little crazy to hear me talk about how it was and then immediately say I feel like I'm making my parents sound worse, lying or making it up somehow. We talked about how it must have made me feel crazy to have my own thoughts and feelings, and then be told that the way I thought things were was completely wrong, that things happened differently, or that the bad stuff was normal in every family and I actually had it good, etc. T said he felt like he really understand a lot better my denial and invalidation around my trauma. He knows we need to get beyond it, but he also knows I don't feel safe giving it up right now, because when I try, I am flooded by all this bad. Frowner It's one of those days when I wonder whether I am a brave enough person for therapy...

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