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The PsychCafe
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I downloaded an app to give T's texts a different chime (which was my old universal chime) early on after starting texting, because I would get an anxiety attack every time a text came in for a while. So that way, I only had to have an anxiety attack if he was the one texting. Now when I hear it, it's comforting. Smiler Some time later, even though my T rarely calls me, I chose a soothing ringtone (just one of the ones already in my phone, as with the texts) for T. My other ring is just a normal phone ringing sound. I used to have different rings/chimes for H as well, but somehow they got reconfigured and I haven't fixed them yet. I should do that...
I have special ringtones for people but T isn't one of them lol, she gets the general ringtone which varies, sometimes I'll have my Celine, other days I'll switch it to some party/club song. It's kind of humorous to sometimes see that it's T calling to party music ha! Has y'all's phone ever gone off in session? Mine has, twice Razzer. One was a text and T thought it was pretty funny cos my text ringtone is the law and order Ching Ching sound lol. The other time it was really embarrassing cos I had just so happened to change my caller ringtone to One Directions You Don't Know Youre Beautiful, so...yeah...she did not let me live that one down for a while Razzer I have now learned to make out my phone on silent in the therapy room just to make sure.

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