My sister was flying in on Friday, 2+ weeks ago, and our task was to sort through the final things in our mom’s house and make decisions on what to do with each item. It would be (and was) a difficult and sad weekend.
Anyway, the Thursday before my sister arrived, I had a session with T and was looking forward to talking about what I knew would be an emotional weekend. I arrived for my session about ten minutes early and sat in her waiting room. At ten minutes past the hour, I figured T was running late, but I was starting to get anxious. I could hear voices (not words, just that people were talking), so I knew T was in there with another (likely) client.
By 30 minutes after the hour, I was distraught, confused and waaaay triggered. (Plus, I thought my session would be cut short because she leaves for another job immediately after seeing me.) These overwhelming feelings were sufficient to push my agenda aside and take over my limbic system. This was when T finally opened her door to me.
She immediately apologized for being so late, but said she had been so "enthralled" by what the previous person was saying, that she totally lost track of the time. Cue me crying, upset, and unable to speak. I finally wrote, briefly on paper, how badly I felt, and I gave that to her. She did give me the full time that day.
I sent her a long text on Friday and we talked on the phone late Saturday. T said we could do a double session on Tuesday. And we did. I felt that she owed me the time for the second hour – that I should not have to pay for it because she screwed up. That the only thing she could give me as compensation was her time, without me paying. T argued that she needed to maintain her boundaries and that the therapy framework was such that she gave me a set amount of time and I gave her a set amount of money. I protested about how badly it had affected me and that it was because of her actions that I needed more time. And also because of being triggered so badly, I was in no way able to talk about the upcoming weekend with my sister. I mentioned that a previous therapist had always given me a free session when she had screwed up – such as a double booking. T said our situation was different, because I did get my time.
We did a double session and I, very grudgingly, paid for both. T said that she was fine with agreeing to disagree. I said ok and left.
In the days that passed, I had more time to process what occurred and I felt more and more that T was wrong - that I was being wronged. These were my conclusions:
• We agreed to disagree, but I was still the “loser” as things went her way (I paid) not my way (free time). Agreeing to disagree was not a neutral resolution. I told her this was an example of the power imbalance between us.
• Going forward with T not having a consequence (why should she have a consequence? she did give me my time) was not okay. It is not okay for her to be late. We had already talked about her arriving to the office late 5 or 10 minutes late, and how I felt about that. Basically, I put up with it. But 30 minutes is in a whole different league. The analogy I used was this: if I speed and a cop pulls me over, I can’t just say, “okay, I was going too fast. I won’t do that anymore.” There’s a consequence for doing something wrong – a ticket.
• We had talked a lot about how I was triggered during that double session, and some of that factored into my arguments that first day – which T didn’t buy either. However, I realized that the triggers and my response were a separate issue from T being late. Yes, they were connected; one prompted the other. But they were separate. And so that needed to be our focus at this particular time.
• T had said that thinking about it some more, she would have done it again. That really disturbed me. I said that if she had just stuck her head outside the door saying that she was running late, I could have handled that. But doing it again? T did concede it would have been much better if she had done that. But, she said, when it happened, she had totally lost track of the time. She wasn’t even aware that session was going over.
• I told T that if I had been chronically late to session and then 30 minutes late, it would be a therapeutic issue. T agreed that this was a therapeutic issue, because it was affecting our relationship. But she said, she thought it had more to do with what was happening in the room before my session. Of course, there's nothing I can say about that.
• And finally, T said that this has never happened before, so she wasn’t really sure what to do. She said that she would get supervision about it – and I appreciated hearing that. At least she was seeing it as something important. This remains an open issue between us.
I really, really need some feedback about this. How do you think this situation should be handled? Her way, my way, or some other way?
Thank-you for reading.
-RT