Proprioception in Therapy

avoidantMember

Has anyone else's T's suggested proprioception as part of your therapy? In my session this week T taught me a couple of exercises to try out at home and to report back next time how I felt about it

I know it's more of a neurological phenomenon than a psychological one so I was a bit surprised by it.

Does anyone have any experience of it, and did it help in you being able to better define your own physical boundaries?

4/4/1411:34 AM

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redtomatoMember

Hey AV!

Never heard of it. Had to google. Let us know how it goes for you.

-RT

4/4/1411:39 AM

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