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The PsychCafe
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Hello. This is kind of a silly over-thinking question but if I decide to go on medication and therapy at the same time, how will I know that the latter one is working? I mean, if the medication takes away all of the inmediate symptoms (anxiety, depression, obsessive-compulsive thinking) how will I know that I'm moving forward in my therapy and that it's right for me? For a while, it's been my reference point for whether or not it's working and if that gets taken away, I don't know what I should look for. Wondering if anyone has any similar experiences and could help.
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