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i wish i could be here right now but i have realized that with other things going on in my life offline i am worn down and just at the edge and not wanting any more at all and too many bad thoughts i just can't take anymore. i can't be here on the forum right now. it's not because of anyone, i just feel too insecure and triggered about posting just because of me and my stuff. i really like here and all the support. i am so thankful for you all very much - in so many ways you have helped me grow and think and heal and hang on throug awful things. i just need to somehow survive and i don't know how and i just can't be here right now. i hope maybe i will find a way. i just can't take anymore of life and need to go away for ahwile. i just can't do this and i am so sorry. you all are very wonderful. good bye.
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(((Janedoe))) It's okay. Of course we would rather you stay because we really care about you, but it is understandable to need to take a step back. Remember the past few weeks when I had to take a step back? I just couldn't find a way to post and taking a step back really helped to focus on getting over the major bump in the road that I was facing. I hope that the time away helps you to focus on your needs and feel better as well. Please know you will always be welcomed back with open arms. Take care of yourself!!! (((hugs)))
i can't respond much right now... i hope to later. thank you so much everyone for your kind words. LG you are right. i do think i really want this more of as a "see you later" than a goodbye for good. i sort of need to go away to take care of me and can't be online for a little bit but i'll be back as soon as i can. you all are too kind. i will miss you all in the meantime.
Jane,

I’m sorry everything’s so hard right now. I really respect your decision to take some time away and take care of yourself. I can relate to a lot of what you said, and I completely understand feeling insecure and triggered about posting, and that those feelings are not because of anyone else here. I hope to see you again soon, Jane. And don’t worry about responding, I totally understand!

Mac
hi – just wanted to say thanks all. we are back at trying tomorrow to help me get back on better track after the bad thing that happened in my life last week (offline - not on forum - it just got too hard to be here too on top of it and it's ok. it's just me handling my stuff.) i went to get help for what happened in my life offline, and it didn’t go well. the clinic my T sent me too took me to hospital and it wasn’t good experience… very bad… very triggering… and the hospital let me go within a couple hours… and no one really helped along the way… and i didn’t help me much… even my T got mad at the place i tried to get help from. thanks for the good wishes and understanding while i’m absentee here for a bit. i feel sad ‘cause i can’t really even read other threads and i am such a mess right now. but i’m keeping me safe. feels sad that it is a goal for me to keep me safe but it is a goal, and it is one i am accomplishing. i just want to do more of life than i am. it takes so much to fight this battle. i don’t like think i like februaries. they are very hard for me. take care everyone and hope to be back maybe in march. miss you all.
until later,
~ jane
well, I survived Feburary. Even with the last weekend being really tough dealing with my grandmother's memorial and a lot of family ick (and being thankful I live 1000 miles away from them.) My g-ma was terribly dear and the safest extended family member I had. I had to watch my aunt be a jerk to my mom and then help my mom leave ASAP. Neither of us were in a place to stand up to her once again.

I got to do something for the memorial that felt really wonderful to do... and helped me let go...

but now, I'm feeling awfully sad and in a funk, and very quiet. I get to see my T's today.

I might be just reading around here for awhile until I find words again.

Just wanted to say thank you to all for helping me take space and also jump into things here as I needed to get through the past 5-6 weeks or so.

~jd
Liese, BB, Yaku, LG, STRM ~
thank you all so much for your kind words, thoughts, and prayers...

I feel like I have been hit by a truck.

I mixed up the appointment times for my regular T, but we were able to talk on the phone. Then I got to go see my eq T. It went well. I felt a lot better and much more settled. Then a couple hours after, I think I had like a seperation anxiety attack.

I called my regular T, and just told her what was going on. I didn't ask for a call back, but she called me anyhow. I think she just knew I needed one. She told me that handling the family mess over the weekend in addition to my grandmother's passing, was big. She said I handled it well, and it makes sense now that it is catching up with me. I want to cancel everything with my Ts just to not feel this, but I also want a better way, and told her that. She was really ok with that and tried to reassure me. My T checked on me again briefly a few hours later. It was hard to take in. I'm so shakey and tired today. drained. needing. ugh.

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