so i wrote a while ago about a great T i had who helped a lot. i have had A LOT of unhelpful T's. i couldnt afford the one who was helpful. im now shopping for a new one.
i met with one a few times and we got along fine. but i dont feel like she is NEARLY as helpful as my old T...and I knew the old T was helpful after just a couple of sessions. im frustrated. here is why:
-i cant trust my feelings about if i should stick out with new T or leave and find another.
-it seems really hard to find a good t. i cant believe how hard it is. are there really that many lousy t's? its hard to trust myself because i often feel like maybe im the problem.
-its emotionally draining meeting w. and connecting with new t's trying to evaluate them.

wondering what your thoughts are on this. thanks.