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I've had plenty of issues lately with T...trust, anger, all sorts of things. After my last session, I can say that I love my T. I felt heard, I felt supported, I felt challenged, I felt comfortable to be and feel, I didn't feel judged, I didn't read into anything T said, it was just a really good session. I wish I could bottle those and save them. It's sessions like those that make keep me going back. It makes all the other stuff worth it.

I know that sometimes these sessions are far and few between and next week I could end up with a session where I leave mad or angry or feel all sorts of stuff...so I will just ride this wave as long as I can.

Smiling for today...Hals
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quote:

I wish I could bottle those and save them.
quote:


Smiler
hals, i am glad for you. I could`a written every word of this poster myself. Sinse last session- yesterday- i`ve been doing nothing but tryin to "bottle the session" to save it, keep repeating it in my head and so on...

iam glad you smiling over this Hals, iam doing it myself (for now) yet painfully aware that this fuzzy feelings will soon fade away again.

It`s good that you`re counting your (therapy)blessings too.. indeed they are rare and valuable those sessions you just described.
This is so good to hear! When I saw this topic I thought to myself, “Some days I love my T too” Smiler. I love those sessions where I leave with that warm feeling of just knowing that he cares about me, that there’s someone in this world who is there for me and will help me. I’ve been thinking these past couple weeks, that even the sessions where I leave teary eyed or angry are proof that there’s someone here for me too. Even though I pissed and mad at my T, I’m still grateful for it because that means I’m healing. It means I’m working hard, and being open and vulnerable to all those things I’ve buried inside.

Smiler

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