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Somebody, please, make me talk and connect with my T tomorrow. All the thoughts and feelings I wanted to talk to him about are slipping behind my anxiety about how it feels when I talk to him and when I have to stop talking to him. I literally cannot remember a single thing I wanted to say and the things I texted him I wanted to talk about, I barely have any interest in anymore. This keeps happening and it means we will talk about nothing and I will be SO upset and angry and alone-feeling after my session. This week is too much for me already and I'm feeling like I can't survive "more" disconnection, pain, self-loathing, inner world wars. I just CAN'T! Please, help! I have nothing to say, but I know as soon as the call ends tomorrow morning, it will flood me...all the things that should have been in my mind tonight and tomorrow before my call will suddenly poke through this dissociative fog I'm in right now. INSERT EXPLETIVES HERE!!!
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Thanks. It seems like you understand me, but also, all these things have been at least written to T and some of them (like my wanting the coffee table out of there) have been said in sessions. I don't specifically ASK for it, but I express that I don't want it between us, but since he doesn't respond to it, I just assume I can't move it. Today is a phone session, so probably we won't discuss that sort of stuff. Better done when we are actually together. I have told my lovely T over and over that I don't feel like I can connect without him with me, but I think he is right to be cautious with his approach. What I don't understand is why (I'm making an assumption here based on him saying there is some stuff we're "not ready to talk about" last phone session) he doesn't want to talk about these things. My assumption is that the reason is because the answer is "no" to many of my needs and he knows it might be too painful for me to hear "no" right now. I know, I know...an awful lot of assumptions there. Thanks, Monte. You did really help me think through the kind of things I need to say. I guess I just really need T's help to say them. Like, if he could somehow ask me little bits of information at a time, maybe I wouldn't be flooded with these concepts that feel too big to communicate to him. That is one area my T fails at, which my pastor is really good at, which is just asking for a little bit, a small specific question, because that's all I'm capable of answering verbally...

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