Replies sorted oldest to newest
The PsychCafe
Share, connect, and learn.
Somebody, please, make me talk and connect with my T tomorrow. All the thoughts and feelings I wanted to talk to him about are slipping behind my anxiety about how it feels when I talk to him and when I have to stop talking to him. I literally cannot remember a single thing I wanted to say and the things I texted him I wanted to talk about, I barely have any interest in anymore. This keeps happening and it means we will talk about nothing and I will be SO upset and angry and alone-feeling after my session. This week is too much for me already and I'm feeling like I can't survive "more" disconnection, pain, self-loathing, inner world wars. I just CAN'T! Please, help! I have nothing to say, but I know as soon as the call ends tomorrow morning, it will flood me...all the things that should have been in my mind tonight and tomorrow before my call will suddenly poke through this dissociative fog I'm in right now. INSERT EXPLETIVES HERE!!!
Original Post