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The PsychCafe
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I just want to apologise for not contributing much recently. I am acutely aware that there are threads I want to respond to but can't, I feel a bit overwhelmed from dealing with some painful material and realisations in my therapy. My T is being her usual very steady and supportive self, so I am being well cared for.

I miss being here and sharing and contributing, I just haven't got it in me now to even find the right words. Sorry, I'll be back soon,

starfish
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Hi Starfishy... thanks for checking in and letting us know what is going on with you. I'm sorry you are having such a difficult time lately. I know how that can feel and you feel as if you have no strength or energy for anything else. It just depletes you. I am glad that you have your T and she is helping you.

We are here for you when you are ready to join in again.

Sending hugs
TN

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