Hi Draggers.

I didn't get a chance to respond to your original post before it disappeared, but I just wanted to tell you that I've had that happen many times--where I've left a session so disappointed in myself and not understanding how I failed to discuss what I needed to. It's maddening and so discouraging. I'm sorry you're experiencing this and especially sorry you're feeling like "it doesn't matter." I think I say that at least once every session, and my T says "That's like saying YOU don't matter"--to which I respond "I don't". But Draggers, you DO matter and therefore how you feel matters too. I hope you'll repost your original thoughts so other people here can offer support for what you're feeling--because it DOES matter.

((((Draggers))))

RabbitEars

(((Draggers))) Bunnylugs is right. It DOES matter. YOU matter.

oh,yeah ((((Draggers)))) it does, too matter. i saw what you wrote, too, but couldn't respond cuz i was at work. i have also done that same thing and then was equally hard on myself, but it's not helpful at all to do that. it's okay. sometimes T talks way more than i do! be gentle to you, cuz i like you!