Taking a Therapy Break...

kmayMember

I just told T that I can't do this anymore. I feel like alot of it doesn't make sense. I'm not sure if the relationship is healthy. For anyone who read my crazy ranting thread before I deleted it a few days ago, you may know what I mean. I think if I can assess how I feel without therapy for ahwile vs. how I feel with it (which is still pretty awful) then maybe I can a better grasp about what is going on. I hope this is the right thing to do. I suppose I will find out.

11/8/1211:58 AM

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closeddoorsMember

it's okay to step back, kmay. you can always go back. i hope you still drop in on us, though

11/8/124:56 PM

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kmayMember

Oh I will for sure still be around here! I love the support and understanding here. It's just my actual Therapy that I am struggling with right now.

11/8/125:30 PM

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kmayMember

I told T that I can't do this anymore.
She said Do what?
I said Therapy. Remember stuff. Write it down. Sit with it. Try to feel normal. Try to change the way I think. It seems I was better off before I started talking about it all. And I am just confused.
She said Ok. You don't have to.....that was it. That was all she said.

Ouch! Sounds like she is happy to get rid of me.