Sheychen I'm sorry I didn't see this post before. Probably because I was in the depths of hell over Thanksgiving triggers and oldT.
But I do want to say that I totally get how you feel. I am going through the same stuff. Monday at 1 and Thursday at 6 I am in pieces. The first 4 Monday's at 1 (when he got back from his long vacation) I would sob hysterically in my car. In my case, I can see his car from my office parking lot and I knew he was there and I can see other client's cars there too and I know he is there sitting with someone else that is not me. That he gave my time to someone else and that all these other people have access to him that is prohibited to me. I have been banished but all these other patients are welcomed into his office and to sit and share all kinds of stuff with him and he is empathic and kind and caring... but not to me. I am not allowed to benefit from that any longer. I wore out my welcome, I made him get rid of me, I was too much, too difficult too demanding too awful. And so I sit in the car and cry knowing that I have been the only one singled out and banished from his life. That is a hard truth to accept.
I don't know what to offer you as comfort. I still have those bad times. Last Monday I had an appointment with newT and it was not exactly the same time but close to it. I told him how hard it was. It didn't help to tell him but I was at least somewhat distracted. On another Monday I made an appointment to have my hair done but I have to pass his office (it's on a major road) to get to the salon and saw his car and another car belonging to a patient I knew by sight, another woman, and it just destroyed me to the point that I had to cancel my hair appointment. I was in such bad shape I could not make it there.
And so, I can tell you I understand just what happened to you. My only suggestion would be to "try" to distract yourself with something else and to talk to your new P or T about what happens.
Good luck,
TN