Hi again Jill
Wow can I relate to your anger - and to the whole set up where your own valid and legitimate perceptions of a situation are denied or at best doubted as untrue. At the very least I would have expected him to acknowledge THAT you were feeling bad about something he’d done even if he wasn’t prepared to say straight out that he fell asleep (it did occur to me that maybe he wasn’t ‘really’ asleep but in an anti-allergy-drug haze) - having said that if taking anti-allergy drugs or just plain being allergic makes him not with it in sessions, he needs to seriously rethink what to do at those times when he’s in that state vis a vis conducting therapy. He sounds like someone I would find it really hard to take seriously, let alone trust and I totally get why you want nothing more to do with him. His subsequent email tends to show that he was not at all aware of the dynamic between you - ok maybe he genuinely doesn't get it (it is easy to assume that how we feel and what's going on in us is REALLY obvious to the whole world) - dunno do you think it's at all worth discussing it with him? Even if only to put the lid on this awful episode. I know you've sent him the letter, it will be interesting to see if he responds to it or not.
Funny too he should be a Pdoc (as opposed to a straight T) - because the one time I had someone fall asleep on me it happened to be the psychiatrist doing my intake evaluation for admittance to hospital. I don’t know who was more bored by it all, him or me, but at least I stayed awake. I remember sitting there looking down (being uncomfortable as hell) and waiting waiting waiting for his next question until finally I looked up and what d’you know his chin was on his chest and his eyes closed. And the nurse in the room with us just stood there and did and said nothing - when he finally woke up he just carried on as if nothing had happened! It was a real indictment of the lack of care in the ‘caring’ mental health system over here and with hindsight considering the nightmare that came later I should have just picked up my suitcase and run like hell there and then.
So what I’m trying to say with that anecdote is that you go for it, rely on your own intuitive perceptions of things like that (especially when they happen so early in the piece) and hold out for what you know is right for you. It’s so easy to get caught up in the oh maybe I was wrong/overreacting/expecting too much type of thinking that goes on in our heads.
Your comments about quantifying abuse - wow again I think that’s a pretty big issue with a lot of people - certainly is for me. I wrote about it earlier on the forum, going to see if I can do a link for you to find it - it might be worth your while reading the replies on that thread (and commenting too.)
Big Hurts, Little Hurts Hmm it doesn't look like the link has worked damn someone did tell me how to do them and i can't remember. Well anyway the title is BIG HURTS, LITTEL HURTS in Stories and Personal Accounts forum if you have the time to go searching. Sorry.
Ah yes it did work, just didn't look like it when I was typing this up in the little box.
Just a word about transference - I find it really screws me up when I’m reacting to people and events in a massively negative way - to be intellectually aware that how I’m feeling isn’t ‘really’ about what this or that person is doing in the here and now but is ‘really’ a re-enactment of past scenarios (transference), really throws me into a tailspin of resentment and fear and profound uncertainty. I now try and take the view that it’s totally real and valid in the moment because that’s WHO I AM in the moment - if that makes me a child so be it that means ME as I am NOW needs to be accepted and cared about and validated, not some me stuck in a past time warp. That child and me, we’re both the same person. I’m saying that because I think I can hear you having to almost make excuses for your feelings and reactions by attributing them to an inner child, as if it’s not ok for the adult to have those kinds of feelings and reactions. Sorry I realize I’m attributing my own stuff to you there, but maybe it will make sense all the same?
Just reread your other threads and I think some of what I’m rabbiting on about here also serves as a reply to them. So won’t bore you by double posting, just want you to know I’ve read all that you’ve written, I’m glad you have found a place (here I mean) where you can start to say some of the things that need saying and actually be heard!
LL
By the way I love your signature!
P.P.S. now your signature has disappeared?