((ANG))
quote:
Has anyone accidently crossed T's boundaries? What happened?
I had wanted to see my T twice a week but he didn't work that way. I had no idea because so many people here see there T's more than once a week. I thought it was an individual thing. So, I kept asking for a 2nd apt. He'd give it to me, eventually, but I had to wait until the last minute to see if there was an opening. It was causing me so much additional stress.
He never told me that he reserves 2nd apts. for crisis and emergencies only until later on down the road but I could tell that something was weird. I've got a thick head so I didn't really know what it was.
Over the course of several months, it all gradually came out. Of course, I felt like a huge idiot but how was I to know unless he told me? He gave me a permanent 2nd apt. though and we talked about dependency issues, etc. and kept talking about them.
It's so hard for me to say because certain boundaries are easy for me to respect: sessions at his office. Only calling the office number. For a long time, I didn't have his email and couldn't text or email. I was okay with that but there were other things that were harder for me to accept. I don't intentionally cross them but I will bring it up time and again if it really bothers me.
There is so much about the therapy relationship that is different from "real" relationships. I don't think any one of us should feel bad about accidentally crossing a boundary. Most of this boundary stuff is not common sense and often seems cruel. Just my opinion but I think T's should be very forgiving when it comes to accidental boundary bumping. It works the other way too, doesn't it? T's could cross our boundaries accidentally. Sit too close. Or push too hard.
It's a really sucky way to learn about others boundaries if you have to worry about the other getting mad. I mean, aren't we trying to learn how to be ourselves, respect our boundaries and respect others boundaries? Would it do us any good if we all walked around on eggshelves paralyzed by fear that we might cross a boundary we are unaware of?
Now that I am becoming more aware of how much I and other people project, including my own T, it makes it a bit easier to shake this stuff off. It's harder to shake it off when the other is unaware that they are projecting. But feeling entitled to ask a question or to ask for a need to be met is important and will go a long way towards innoculating yourself from the shame that comes from asking to have a need met regardless of the reaction we get from the other.
Sorry that I'm rambling. I know I'm not making much sense.