Anna, I suspect that your T would care very much--he/she would be likely to simply accept your decision, though, because respect for autonomy is important in therapy. I'm wondering what your relationship with your T is like? ...if you would like to share some more details about how secure and connected you feel, please do.

Also, depressed feelings can be worse this time of year. Maybe get checked by your doctor for vitamin D deficiency? I just suggest that because you sound tired and discouraged.

Someone on here commented that when you don't want to go is when it is important to go (maybe AG?). Are these feelings stuff you could share with your T?

Hi exploring,

My T has really been there for me, but sometimes I and my T are I think tired, I being in thearpy with my T from 2008 and has been rough and hard road were I am today, . .I am just little hopeless .

((Anna))

Maybe it is a good time to evaluate where you are with your T and revisit goals and objectives?