Thank you guys so much...I feel better than I did, I was freaked out by reading his caring response, it twisted my world, in some weird way. Now I'm realizing that it is possible for him to have cared as much as therapists can care- and still just not have had what I needed, largely due to the internet factor.
Puppet (said with cool English accent, of course) you have a way of succinctly saying what it is, and thanks.
Monte, thanks for your comforting words and normalizing my experinece. You really hit the nail on the head too, as usual.
FOT!!! It is really good to see you. Thank you for posting. I agree that I can feel very rejected just by the fact that T will never "come after me" or even ask...what is happening, why I would need a break, and can we talk about that.
mlc, thank you for hugs, it is lovely to see you. thanks for posting. I guess I definitely was projecting, but... there is still some kind of truth in what I experienced as rejection from my T. I *just no it.*
hemlock yes, projecting is a bear. It really sucks because it messes with our perceptions and our reality and makes us distrust ourselves besides the pain it causes. My problem was that my T never really *undid* my projections...he just accepted them, wort of, even while denying them in his laid back kind of way. It was ouchy. Hard to expalin, just...ouchy.
Yaku, yes, in a way it is better for therapy not to be done by email, in certain situations, unless the T is able to commit the sufficient time to them from day one and be consistent about it. If not it can land in bigger messes. So good on your T for having the boundary in the first place...that is a protection for you. unfortunately what I needed from him ended being way more than he was able to handle, which would have looked like...probably weekly appointments with a couple of emails in between, with him reminding me as necessary, to keep them short enough for him to handle. He didn't seem able to handle that amount of need from a client, consistently. That hurts.
Ninn, lovely to hear from you- thank you for the hugs. I totally realte. I guess I probably project with my H too, although my T never was very good at showing me exactly *how* I was probably doing that. I am glad you are learning how to re-think- that's a big acheivement and big project, you ar edoing great.
Liese as always it is great to get your response to me. Yeah, I do focus always on the negative, but sometimes it is made easier to do that by the T for some reason. He had some kind of mystical, powerful feeling to me, and I felt so ...small beside him. There was something so intoxicating about him, but ultimately destructive to me. Like alcohol, I was very dependent. In some ways I wonder if he (unconsciously) fostered that type of dependency on purpose, and then rejected it when it happened as- "me being bad."
puppet, thank you- as I said you cut tothe heart of it, it was that he didn't bring enough consistency (which is care) and understanding and boundaries and...being physcially present to me. I haven't quite decided where to go from here. I may or may not contact him again. I'm not sure what to do.
I did meet with a counselor today who did some pre-marital counseling for both me, and my H many years ago. I had actaully forgotten all about him until more recently. I really like him! I told him, has he ever met with somebody who needed therapy in order to be able to deal with their therapy? We had a laugh about that. He feels kind of...familiar and pretty safe, somehow. But totally different from my T, like- totally different. He asks questions. He even asked me if I would be ok giving him some of my family history next week. (!) He cuts to the chase pretty quick, thank God, he's a man- with a *wee* bit of a gay vibe, and no avoidance there. He's a Christian, which is important to me. He doesn't avoid stuff. He might be good. I booked another appointment. I'm ambivalent, and hopeful, and squashing my hopefulness even as a write because...how dare I be hopeful about a T. He's nice. That's all I'll say. He remembered me! He even remembered my H's name and some stuff about us. I was shocked rather, at that. I do not think my dear T will remember me at all, even now.
I told him about the transference with my T. He just cut to the chase and basically said it's a father issue and he said that I avoidant because I do not know who I am. Hm it was kind of ...good. No big mysteries or mystical powerful stuff, just two people communicating about a problem honestly and openly. He's so...normal. He *not* Gandalf, like my T was. He's like...normal. A person to talk to. I think it might be ok.
So that's where I am.
Love to you all,
BB