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Okay, so I have major transference issues going on with my T. I've been aware of it since it began, so I'm not caught off guard by it. To put it in plain English, I wish she were my mom. I had a mom who was alright, as far as moms go. She was quite defended, and not incredibly nurturing, but it was alright, not as bad as some stories I hear. Nevertheless, I have spent my entire teenage and adult life looking for a "mom" to rescue me.

Then, I started seeing this T. She is caring, respectful, nurturing, and mothering to me. She has clear boundaries and has never crossed the T client relationship boundaries. Even though I know that she has a real life with real problems, she has never revealed this to me. She is everything I've ever wanted in a mom. (And, I think she has some countertransference mothering stuff going on with me, too, yet she continues to maintain boundaries, and approaches the therapy in a mindful, aware manner.) I am safe within the bounds of therapy to explore this fantasy of mine, and to dig into it and try to understand it.

It is very painful, let me tell you. The whole thing is painful. The transference, along with the desire, yearning, constantly thinking of her, is painful. I become very depressed, and in my depression, I think about her, and how she could somehow fix it. I feel so lonely, and think about her and how I wish she could be here with me. And I know that she can't, because of the boundaries of the relationship. God, that's so painful. The consumption of so much of my life with thoughts of this person is painful. But what is the most painful is digging into it and trying to understand it.

So, for some bizarre reason, I decided that I was going to try to minimize the transference and sort of deflate her to her actual size in my life. I thought about it for a couple of days, and I talked with her about it a little bit. (I actually told her that I wished she were my mom. I had never told her before. When I asked her if she already knew, she said, "Yes, you're actually quite transparent." She said she's not at all scared off by it, which was a relief to me.) So, I tried for a couple of days to minimize the transference. It was working! I wasn't feeling as if I needed her so much!

Then, I felt this huge pit of need, his huge hole in me, and I thought, "Now, what? I guess I need to fill it myself." But, I didn't feel ready for that. It scared me. I'm not strong enough yet. I'm not stable enough yet. I started frantically trying to figure out how I was going to get another person to fill this hole. Someone, anyone, healthy or not, I didn't care. I just needed the hole filled. (This all happened over the past few days.)

Then, I realized that that's what I've been doing all my life. I've been going from one bad relationship to another trying to get the hole filled, and now, I was willing to do it again.

But I'm not. I'm not willing to get into another unhealthy relationship in an attempt to meet these never-ending needs. I'm not strong enough to take care of it myself---yet.

So, Hi Ho Hi Ho, It's back to transference I go.

If I can work this through with my T in this safe environment, then, maybe I can bring it out into the real world, and feel whole on my own right, and I'm okay with that. But, until then, I wish she were my mom.
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catgirl,

There are other people here who can give you more and better insight into transference than myself, but I'd like to say that I think you're better off longing for that need from your T than from anyone else. Why? Because your T knows that the longing is a projection of an unmet need from your childhood. Your average civilian generally has no clue about this stuff and will just project their unmet (and un-meet-able) needs onto you.

The fact that you see your pattern of bad relationships is a great thing. Sounds like you're in a pretty OK place, despite the pain of the whole thing.

I would like to ask you a question. Your mom sounds a bit like mine; not overly warm or nurturing but certainly not abusive. Did you ever feel this "huge pit of need" at any time before having this feeling for your T? Did you have it as a kid, consciously wanting to be closer to your mom? I ask because I'm curious if it's a common thing for people to not feel any of these needs until they get into therapy.

Hang in there,
Russ
Russ,

I did feel it before, that's why I kept getting into relationships with people who were willing to "rescue" me. But, I couldn't have identified it before seeing this therapist. (I've seen a number of therapists, but this is the one that I've been able to really work with.) The need was all covered up in defenses, so I didn't know what it was. I've been with this therapist for 2 years now, and through this work, particularly when I went through some of the more challenging things in my life like when my mom died last May, I've been able to learn so much about myself and my defenses. I also felt the needs as a child, but it was not okay in my family to have needs. You always had to keep your head ducked down, never stick it up, or it will get whacked down (not literally, but figuratively.) So I learned to cover them up with defenses. That's why I have been so defended, much like my mom, most of my life.

Anyway, I hope that answered your question.

How have you reacted to a mom like that? Are you feeling similar needs crop up now that you're in therapy?

Thanks for the encouragement.

meow,

catgirl
Hi catgirl,

Thanks for the reply. I'm actually not entirely sure how I responded to having a mom like that. I'm still figuring it all out. I think I reacted in a number of ways, one being that I tried desperately to connect with my father, which failed miserably since my father had little to no interest in me...at least not in really connecting with me.

I think a lot of my responses to not getting what I needed from my mom have been unconscious but have manifested in a lot of ways, including my many failed relationships with women...at least the romantic relationships.

My mom is a very reserved, hard core Catholic who, before I was born, not only married a very distant, emotionally cold man, but was left by him (leaving her with my three older sisters) before they got back together 4 years later and had me. So, I was born into kind of a weird deal.

Anyway, like you, I have lots of defenses. As for your transference, I wish I could give you some advice, but I'm sure some of the others here who have more experience with it will chime in soon.

Best,
Russ
I love the following post from Hummingbird from another thread a while back that I think applies to this....

Hi JM and River

Thank goodness AG has the HTML slapper because i expect you will both want to whack me when you read my response.

I am putting on my safety helmet before i say this but as awful these feelings are it is a huge step in the right direction. Accepting the truth and reality of our pain and suffering is how we start to find our way out of it, it is the first step. So much of our mental anguish comes from the heartbreaking disappointment we feel at the unfairness of life. We keep wanting things to be different to how they are and spend years pretending and running and doing all sorts of things to avoid facing the devastating truth, life has a hefty portion of pain and suffering.

This moment of hopelessness is extraordinarily powerful, because as we drop the fairy tale we so desperately want to believe in, reality sneaks in, naked and in all its glory. The moment we begin to accept the reality of our pain - and when i say accept i don't mean pretend that it is okay so it goes away quicker - i mean feel our heart break open in the despair that this is our life, that is when we find the joy, the beauty and most importantly the healing.

The way I see it, ignoring the problem will not make it go away, it is not getting worse in therapy, you are just noticing what is going on. It is like cancer, the longer you ignore it the more it spreads. Therapy is a bit like chemo, bloody awful but if you survive the treatment, it saves your life.

HB

(I have actually printed this out and put it in my journal. Thanks HB! Smiler)
quote:
...life has a hefty portion of pain and suffering.


And sometimes it feels like the pain and suffering will never, ever end.

quote:
...i mean feel our heart break open in the despair that this is our life, that is when we find the joy, the beauty and most importantly the healing.


I've got the heartbreak and despair down to an art form...anyway I can speed up the joy and healing part?

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