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Jane. I'm sorry you're in a tough place. It sounds like a combination of your T doing something which seems kind of strange and maybe some communication issues, which I could completely understand from how triggering the start to such a conversation would be. Not knowing where things stand would be terrifying to me. Sending lots of love and prayers your way.
(((Jane))) I'm so sorry. This is unimaginable. Frowner I believe in you. Just being here, sharing what is happening and how you are feeling, is evidence of your determination to get through all this, to heal. You are brave. I wish there were more I could do, like ship you my T or just be there with you in this. Frowner But, just know there is so much love for you. I was thinking of you all night and the first thing I thought to do this morning was check on my phone how things were going. You're on my heart and in my prayers, along with my other lovely friends here who are struggling.
(((Jane))) Still here. I'm sorry. I know how triggering it can be to hear "no" or even "I don't know" when you're seeking help, need it immediately, but it seems impossible or at least so far off.

For now, maybe focus on staying grounded and think about just the next moment/moments, one thing at a time. Looking at the big picture is often overwhelming when I've been in frequent/extended crisis and can't figure out what to do, how to get help out of it. It is much easier to approach what needs to be done when you give yourself a bit of time to just be without pushing to solve everything all at once.

Hug two Sorry if that isn't helpful. I know sometimes I just can't seem to settle when I'm so activated. And I understand how hard that is.
I've been thinking about you, jane, and I hope you are doing OK. I just don't understand how your T could do this to you. I do think that if it is so triggering to talk to her right now, it is more important to stabilize yourself than it is to see your T. And I am so frustrated on your behalf to hear how hard it is to find a treatment program.

Let us know how you are doing if you can.



-Bee
Hi there JD, thanks for the update. Glad to hear that you seem to have things under a little more control, though sorry that everything is still so awful with your T. Have you understood yet why she decided to stop working with you? I couldn’t work that out from your previous posts at all, it seems like such a bolt from the blue.

I’m also sorry that though your T seems to be somewhat willing to help you out at the moment, you are unable to see her or even speak to her without being triggered (something I can well relate to.)

Want to wish you all the best in your search for a new T, and it’s good to read that you could, if you really had to, get help from your family in doing so. You really do deserve a break (((((((((( Jane )))))))))

LL

p.s. I’m sure you didn’t really email your T 203 times a week, or did you Eeker

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