Having returned to T after the break, I realise that in protesting about how the breaks make me feel, it is at those times, when I feel alive, most real, close to T, once I got through that session and had my 2nd session, I felt less "real". I have a feeling now of needing to talk about the relationship and my feelings around it and her now, but don't know what to say, I'm over the break now so can't follow that line of talking, I just don't know how to start or how to put it to her, I dont fancy just walking in and sitting down and saying "ok so these feelings I have about you blah blah blah", makes me feel to self consious.
How do others get their sessions to be about the relationship and not wander off back to just talking about past trauma??