But I have always felt this self isolating emotional imprisonment. Why should I punish myself for feelings of anger and rage when they were put there by others in the first place?
This solitary confinement/self abuse/living in my head is surely the opposite to emotional freedom?
I don’t need a higher power to judge and punish me for my 'sins.' Self is doing a good enough job all by herself.
I don’t think brain has it in her to get through to me and convince self of my wrong doing to myself
.