It seems all my life I have searched for someone to give me what I never got. Therapy comes so close to mimicking this possibility that it is frustrating and painful. Of course my T can not replace what I did not get and she has told me so too. She talks about compassion for myself and I understand this to an extent. I do get tired and feel angry about having to be the one who gives myself compassion. It seems like there is no give on it. I mean that is why the pain is so intense. I just want someone to take me in and comfort me and tell me all the things my parents never told me and love me as though I were a beloved child. I want the ache in my chest to go away. That ache that grows every time I realize that I will never be able to replace what I lost in childhood.
My question to you dear friends is how on earth do you cope with this pain? How do you recover from a pain that is so terrifying? This pain is so big that it scares me. Do I always have to be alone with it? I am good at distracting from the pain. I am good at looking for others to take the pain away. I even did drugs at one time... for years.... Yet here it is again. This longing and aching pain from my childhood. I want to get past it but facing it, feeling it feels like it's going to kill me. My T seems like a replacement yet she says that she is not and can not be but that she can help me move through the pain. She made it seem so easy. To me it feels impossible. I have spent my life running from this pain....
The editing was correcting some typos.