Been in therapy for about 3yrs...main reason was for generalized anxiety & panic attacks, & agoraphobic. Along with grief that happened while in therapy.
Lately I've been having a rough time dealing with certain stressors in life. It seems like I'm in a pattern and can't get brave enough to change. So I started to self harm just a tad bit & just thoughts... My therapist told me today that I need to do something for myself in order to get better, like start meds., go back to work, or maybe a little hospital stay.
Then he said he can't sit idle here and watch this happen, it's not ethical. And somehow he mentioned maybe referring me to someone else. I guess he's thinking he's not doing a good job for me to feel this way lately? I said its me that's scared to or it's me that has the lack of get up and go anymore....just lost and confused type thing. He's great therapist, doesn't give reassurance much at all...esp about our therapy relationship.
I emailed him after our session feeling like he's turning away from me when he said the word refer...and other stuff...he responded by saying he's NOT turning me away but I have options to consider.(im thinking the three choices i mentioned above?) then he states; I'm afraid I've come to care more about your well-being than you do. What does he mean really when he says this?
Hopefully that made sense! : )