Gawd help me, my life is being lived through a magnifying glass, I’m not coping well and I understand now what a trigger means, for the first time this evening on TV a woman made a remark to another and it hit me for six. If that isn’t enough I am now dependent on my counsellor whom I respect but I feel trapped and unable to share with her what is going on for me and I can’t walk away from counseling either. I’ve had two good sessions with her this week. During the night and today has just brought up so much stuff I’d rather wasn’t happening and its left me binging really badly. She’s now on holiday for a week and I’m fearful I’ll not cope, please tell me it’ll not get any worse than this?