Hey everyone
wow, thanks for the feedback and helping me process through this tough topic a bit about how to handle things like this in general.
(btw, although this thread is not about the specific thing that came up, I do want to say the person did respond extremely graciously. I actually found their explanation really helpful, and they really were kind and understanding about mine. It was really good for my heart.)
LadyGrey ~ you have a way of putting things so succinctly. Thank you so much for your reassurance and encouragement. You are right – we all can be oversensitive, and other’s can be unaware – myself much included! Passive aggressively firing arrows at someone is just not ok. It’s hard to talk directly about something with someone, it’s hard to work through stuff like this – yet not dealing with something that affects us and hurts, directly robs ourselves and others of being able to resolve it and learn from it. It’s so hard to do… I think sometimes it’s just too hard… but I always hope that if/when I say something that someone is hurt by, they would tell me, when they can… even if I don’t agree, it still helps me a lot. It helps me to be aware and know and understand better. I hope people would tell me.
AG ~ You make a great point about sending it privately. It does make a lot of sense that this was a good kind of situation to send a private message in. Honestly, I did it privately for purely selfish reasons. I figured if I was being a total fool and hurtful, at least I wouldn't hurt so many people... But, it really does help protect both of us and keep a small thing, a small thing – or at least smaller than it might be otherwise.
It was a small thing, and not even a comment that was directed at me, but my feelings were huge, and something that was going to affect me one way or the other… It hit an old sore spot, and is something that comes up in life offline for me too and when I react, by shutting down or just try to defend or fix it, I miss out on understanding the other person better. A big part of me even saying anything, was to try out something different. To “practice” (with probably much trial and error) handling stuff like this better than I have in the past… I just wanted another option, and not give in to my old patterns.
I do still feel bad, but much less so ‘cause of what you all wrote here. After I sent the message, I wanted to, take back or fine tune every word – but it would likely just end up an even nuttier PM than it was (Thankfully, the person was very gracious about it – and that helped a lot too.) In the end, even if they hadn’t responded, I’m still glad I tried…
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I think it is clear that the people posting here really do care and are very supportive. On the other hand we're discussing very sensitive topics and most, if not all, of us have our own trigger topics. This is a good place for us to learn how to heal disruptions with other people that can understand how disruptive disruptions can feel.
I’m generally actually really amazed by the considerable amount of respect everyone has for each other, especially for a forum with so many tough subjects, hurting people, and where we can’t see each other, face to face. Think the fact that we all have stuff is something that helps. We know what it is to hurt. In the end, we are a community of a lot of very different people from all kinds of walks of life, cultures, and backgrounds. Our “stuff” and our general not-always-perfect-humanity means we all are gonna bump into each other at times... I really don’t know how to handle that so well. But I want to keep trying.
DF ~ thanks for the great feedback!
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#1: They have the right to say the things they want to about me (they do, but that doesn't mean it doesn't hurt) #2: I'm being oversensitive and #3 I'm victimizing them for having their opinion by being hurt when should accept it as an opinion and keep my feelings out of it. Basically, I'm actually not entitled to be hurt in this case, unlike other issues like mental or physical illness, etc. No such thing as 'sorry for hurting your feelings' most of the time cuz they are just as passionate about my sexuality as I am.
I can see parallels to other topics easily. (Does response #3 drive you nuts? I can think of another kind of situation where I have seen and experienced that happening… It’s twisted and crazymaking!) I’m sorry you have to deal with all of that… Yeah, you are right, people are entitled to their opinion, but it some people take way too much liberty in that one area, liberties to be hurtful in a way that they wouldn’t about other things they disagree with. They forget possible to disagree without shooting quite so many arrows at someone! I have been with a friend of mine who deals with the same thing about her sexual orientation and have been astonished by what some people say so freely to her or around her without any or regard for how it might feel to her! (or me. I hate it when people hurt my friends…) I’m glad when people say what they think, because then I know, but it still is hard when it hurts and they are crass about it. The few times I’ve dared to ask someone to help me understand their perspective behind a comment about orientation, people haven’t… even when they are willing about other stuff… it feels dehumanizing… it then reduced to labels and even my own sense of our humanity gets lost… (I’m just kind of rambling at this point, but all that is to say that yeah, there are some parallels.)
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In general, when people can sometimes say stuff that hurts, and I’ve dared to ask about it, when people explain their perspective - and usually, even though their perspective and opinion is the same - it hurts less when they let me know what they mean and intend and how they came to that perspective… It seems much less personal, and easier for me to sort out what is my stuff and what is their stuff.
Then to take it to another level and tell someone I am hurt, it’s really hard for me to handle well. All growing up, I was told I was wrong to have any hurt. So I tend to feel like if I don’t retreat, I’ll fire arrows at someone. It’s all kind of “fight or flight”-ish for me.
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Jill ~ you are so kind.
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feelings are not wrong, just coz they hurt. something i need to injest.
This reminded me of something my T has told me. I tend to think all my feelings are wrong, and not only are my feelings wrong, but something to be ignored and/or fixed… rather than accepted, experienced, and moved through… which is different than even judging them as right or wrong - which is terribly hard for me!
I noticed when you deleted some of your posts – ‘cause there was one I had really related with and had wanted to respond to. You had very courageously wrote about something I had been thinking about. I understand the urge to delete them.
For me, when I first felt hurt, I wanted to delete some of my posts too. I’m not actually sure what the reason was for me. I think in the midst of my hurt, I just suddenly felt vulnerable… I even pulled up a post to delete, and only stopped when the screen asked if I was sure I wanted to delete it. I realized I didn’t know why I wanted to delete them – other than because of hurt about a comment that wasn’t even related or connected or directed at me…. And I thought about if someone else had written what I did and was feeling the same hurt, well, it doesn’t change the validity of what they posted… Then, to be honest, I had some sort of passive aggressive impulse to delete them anyhow… which was thankfully very fleeting.
It makes a ton of sense to be to want to pull back and not be so… exposed (?)… in the midst of feeling hurt. I think if anyone feels like they need to do that to manage, that is totally ok. I do also hope that maybe you would feel more brave again as time goes on…
BPD is a subject that has some much undeserved stigma with it – and much misunderstood stigma and feelings - and the need for sensitivity about it… can be easily overlooked… because sometimes, people just don’t know and are not aware or don’t have all the info… I totally understand about feeling that you couldn’t contain it if you tapped into the hurt you feel about it. That is totally how I felt. It took a little while for me to get to a place to respond at all, and my response was still over the top. Yet, I’m still glad I did try – and also glad I waited until I was a little more ready and a little less hurting too.
Can I propose an idea? Maybe it’s not so much “conflict” to tell someone what they said affected you, or how you felt about it, but a chance to potentially share understanding. You might better understand what they meant, and they could gain a lot too. In a way that could help other people too... and maybe… if/when you would be ready, to try to bring it up with them…? Yeah, I know, it might take time to get there, but even then, people here are pretty understanding and there could be a lot to gain for you both. Even if you don’t, I’m so glad you did post something about feeling so hurt. Just that alone is a good step – and one I myself don’t even often do.
Thanks for your encouragement for me. Trust me, I am not an example by any means! The only thing that actually slowed me down from acting on a lot of worse options than what I did do, is the fact that I have a bad track record when it comes to stuff like this in life and it’s something I really want to learn to handle better. I tend to say too much or nothing at all.
I have a friend who told me once that she feels hurt whenever anyone brings up a particular subject that is benign to most people. I care a lot about her, and when she told myself and another friend she felt bad when we talked of that particular subject, I felt awful. I had never meant to hurt her. I simply had no idea. She was really clear that it was her stuff, not our fault. She explained it brought up past things where she had been really scared. She said she knew we didn’t mean anything scary, it was just how it affected her and how she took it 0 stuff she was working on, but was still really hard for her. We explained where we came from, and it she said it was helpful to hear and be reminded of. She had initially said she felt bad, like it was “a small thing” and the topic was, but our friendship wasn’t a small thing. That’s why it was so important… It didn’t take much to talk about it – yet in the end, we were a bit closer. I felt really glad in the end. I felt like I knew how to be a better friend to her, and like she cared about me too. I don’t really know how it so easily that worked out that way… But she set an amazing example for me.
It’s an example I am not following well, but trying.
PG ~ oh you are so right. So much tone and context and intention can be lost when we communicate all in writing. It does make it all the more important to talk about this stuff when it comes up and ask what people mean if what they say comes across in a way that hurts. I really am glad I did bring this up. It did help me understand and was a super good reminder to me about that. We will all write stuff at times that might hit someone in ways we don’t intend… and there’s no way to prevent all of that… just hope that people do bring it up when it hurts. It helps me to be more sensitive and aware of things I might not have thought of or been aware of, and I hope it would help others too to understand what was really meant, which isn’t an intention to hurt anyone.
Liese ~ you have really said it so well. This community (and our lives offline too) are filled with people from different perspectives, cultures, experiences, backgrounds… especially here, we all have our own stuff and it’s expected that we will bump into each others stuff and accidentally step on toes – without realizing it. This is a good place to try to handle it in new ways… Everyone here is really pretty understanding and we have the shared bond of all knowing we all have our own stuff that we are working on (that’s why we are here) and no one intenting any harm to others as we work on our stuff. My own family of orgin was very critical of me having any feelings, or any hurt. Not only was what I was hurt about wrong, but just being hurt at all was wrong. Now trying to learn that hurt is hurt and something to deal with and talk through, not judge and ignore, is very hard for me and I have a lot to learn. I hope we can all keep “practicing” together. It really can help relationships to be deeper, and more authentic and healing…
thanks everyone for processing through this with me. It's tough to sort through and figure out better ways to handle things, and I'm glad I'm not alone on the journey.
~jane