x. | The PsychCafe

armoredheartMember

12/3/134:18 PM

Original Post

jillannMember

AH the only way I've found to reduce fear is to face it over and over. I'm fine with doing that with fears of heights or scary places. I'm a chicken when it comes to emotions so take my advice with a grain of salt.

Can you practice walking there in the evening when you know he won't be there. Just going on that road and by his office will start to show you that you can do it. You will not let him have that much control in your life.

Jillann

12/3/136:16 PM

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