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How do you know if therapy is working???

Thank you so much for all your replies and welcome. I spoke last night to a friend of mine who has kids the same age and told her about the incident with my daughter not about how my therapist reacted. My daughter (she's 8)told me when she looks in the mirror everything about her is wrong then I tried to convince her 1st she was beautiful and then people don't like you based just on your looks. My friend said that's tough but I'm sure you know everyone feels that way sometimes and all you...Read More...
Hi AG! I hope that you hear from your T today. If not do you think you will call him? I hear your frustration on the whole email thing and 'just how hard can it be to go to your inbox, see an email from a client and respond to it?' And OH those feelings that they are conjouring up the amunition to strike us downn on our next session and tell us that the've had it and they are done with us. -Will those feeling ever go away? I've heard this saying somewhere, I can't remember where but it goes...Read More...
Hi AG, You don’t have to accept those words at all. Please don’t feel that if I didn’t nail it that there is anything wrong with confronting that fact. That is yours to accept or not accept, and I realized I was taking a risk when I posted “my own” observations. But I trusted it was ok, and you would let me know if it wasn’t. At least I think I can state with confidence that I am spinning in the similar place with my own grief of never having my emotional needs met either. My safety and well...Read More...
"But in the beginning we had to talk about some of the painful stuff that had happened between us, especially our part of buying into the family myths about each other." Funny, but I did the exact opposite! I still have not talked to my sister about why I stopped talking to her for 2 1/2 years and that was 5 yrs ago! I am relieved that she never asked. I guess since she wasn't doing anything different to help herself understand and accept all the things that went wrong between us I figured...Read More...

Something is missing

river
JM - I took your comment about getting everything more as an emphasis on your feeling of being able to understand because you have had similar experiences. I never thought you had assumed that you completely understood my experience exactly. Without the benefit of voice intonation and body language I think we have to take a few liberties when writing back and forth to convey certain intensities of feeling. Well, at least I do since writing has never been my forte.Read More...

my sister

thedude
LOL! No surprise there! Glad to see you don't mind a little slapstick humor. I find humor helps me release like nothing else. (oh-oh, I can hear it now, "Did someone say SLAPstick?"- who's gonna go there?)Read More...

miss my hero

rae
Hello Rae; My heart goes out to you at this time of grief and remembrance. I am glad you find some solace in remembering him for what he meant to you and not for his infliction alone. In your memory he will always be your rock. You can always hold on to the good times you had. They are yours to treasure forever! Hang in there! JMRead More...

new to therappy

jane
Robin, I am so stealing that line "a hard nut to crack" I sometimes hesitate to mention how long I've been in therapy because I would hate to have people new to therapy think everyone takes that long! Of course, on the other hand, I probably make a lot of people feel better as in "Wow, at least I'm not as bad as her." Glad to have your company though! Couldn't ask for better! love ya too, AGRead More...
It was good to hear from you River. I can empathize w/ the sadness surrounding our little girl-selves. That was a very sad time in my life as well. I was a very scared, lost and lonely little girl. Weeping for them is good, it leads to giving them a voice. I agree that nurturing your daughter can be self-nurturing, so long as that does not consume us to the degree that we fail to recognize our own needs as separate from their needs. It is easy to get sub-consciously wrapped up in trying to...Read More...

saying 'hi'

thedude
Hi Y'all, nope, no vacation, just burning out a bit...trying to learn how to work these autoresponders...man these things are finicky. If you're on my list you'll be getting an email in the next day or two...of course, if I figure it out by then. It's great to see new faces by the way. ShrinkladyRead More...

Bad Dreams

russ
thanks for your feedback, AG. yes, the dreams can be disturbing because they're just so bizarre. or they can also just have a really awful feeling attached to them, and i'll wake up with that feeling. my therapist says that dreams are of our own making, but of course not the conscious "us." thanks again!Read More...
Scott, You have my sympathy, we took care of my mother-in-law the last five years of her life (a labor of joy, she was a really wonderful woman) and although we did so happily, having to juggle kids, a job and taking care of an adult can get pretty interesting sometimes. And I'm really impressed because you're going to school on top of it! Sorry to hear Samy is having such a rough time, she's such a great kid. AGRead More...
Antoni, Great question and probably one that would be best answered by someone who does touch therapy. But I would think its alot like therapy. There's a lot you can learn, but the people who are really gifted seem to have something integral to who they are, an extra gift of empathy, that I don't think you can learn. You just have it or you don't. I think someone without it can learn to be a "good" therapist, but for "great" you need to have something in you. Just like some people can rise...Read More...

kinda random

butterflywarrior
thank you both for your comments. I find it internesting that i talked about feeling depressed but i know i didnt truly have the depression I have had over the past few years. Im glad it helps to understnad me better even thouigh I wonder what that means.. rofl.. it sounds funny to me. not sure why.. haha. anyways, thank you for the feedback!!Read More...

Olympics anyone?

thedude
I really wasn't watching the Olympics but my company retreat was this past weekend and there was a REALLY LARGE screen TV in the main lodge and a lot of people were watching the Olympics so I ended up seeing Mark Phelps win his 8th metal. Really awesome especially because I remember Mark Spitz winning his seven medals (yes, I am THAT old! ) Really awesome to see! Its incredible what people can discipline themselves to do. AGRead More...

Friendships

river
River, I think that's one of the toughest situations to handle. People who geniuinely love you and care but just don't have the ability to comprehend what's it like for you or understand your struggles. There are some people I can go to with this stuff and some I can't. I am blessed in that I am close with one sister who has also done a lot of work in therapy, so she really gets it. Life is difficult enough to cope with without haveing to deal with such emotionally wrenching issues as we do.Read More...
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